300 Hour Yoga

Teacher Training in Bali

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Shared Room

€ 2750

Private room

€ 3220

Course Date

  • 05 Nov - 30 Nov, 2019
  • 05 Oct - 30 Oct, 2021
  • 05 May - 30 May, 2022
  • 05 Apr - 30 Apr, 2022
  • 05 Sep - 30 Sep, 2023

Our certified 300 hour Yoga teacher training in Bali is a month long intense training. Bali Yoga Teacher training course is the Level 2 program, that are on offer are based on continuing education in yoga teaching skills and yoga philosophy and practice. You will learn under the careful guidance of our experienced Yoga teachers, who will help you gain an extensive knowledge of traditional Himalayan yoga.

If you are considering joining a 300 hour yoga teacher training in Bali, then there will be a few different elements that you’ll take into account when assessing your decision. Below compiled is the detailed schedule, for you to make an informative decision and start the next phase of your yoga journey.

Bali yoga teacher training center

In Bali, you will learn yoga at the heart of nature, as the jungle is literally on our doorstep. This natural environment, as well as the slow pace of Bali life, allows the body and mind to relax and drop into a more receptive state. This kind of setting is perfect to start your yoga training and absorbing the knowledge, whilst feeling connected with the rich green of the trees and the cleansing air of the tropical rain.

At Vedic Yoga Academy, you will be welcomed with a hygienic, comfortable and inviting stay. The rooms are in a quiet place with windows opening to serene landscapes.  

Your single or double rooms are spacious with all modern facilities, Wifi, western bathrooms and comfortable beds. You can enjoy the fruit gardens and sit under the trees for meditation.

To know more about your Yoga teacher training accommodation in Nepal, click here

Anatomy and Physiology of Yoga – Advanced: Gain advanced and deep knowledge of Yoga Asanas (static postures), vinyasas (dynamic exercises) and pranayamas (breathing exercises) and there affects on the body functions and health. See your transformation by increasing strength and flexibility and enrich positive spiritual energy.

 

History, Philosophy and Tradition: Get the knowhow on core philosophies of Yoga and realize your inner spiritual power, which is much beyond the understanding of the body, the mind and all worldly possessions. Experience the deep wisdom of Hatha, Tantra and Vinyasa Yoga traditions; and how they help you transform your life in today’s world.

 

Prana, Chakras: Prana is the life-energy or life-principle of the universe. Explore this principal energy channels in great detail.

 

The Art and Science of Sequencing:  Learn the logic of sequencing that you can apply to any type of Yoga class.  You´ll learn the principles and guidelines on WHAT & HOW to select appropriate practices and WHY to combine them in a certain way.

 

Practical Yoga Teaching Sessions: Get live practical experience by teaching  your own students the basics of Yoga, for betterment of your future Yoga teaching sessions.  

 

Yoga Nidra: Gain knowledge of an advanced technique of Yoga, which holds the power to send you in a state of consciousness, which is between waking and sleeping. It is a state in which the body is completely relaxed, and you become systematically and increasingly aware of the inner world.

 

Knowledge of meditation: Mind is everything & meditation helps mind to gain insights and new perspectives.  In the advanced course, you will experience mindfulness through progressive guided meditation sessions & discover the power of meditation.

 

Developing a Yogic lifestyle: The Yogic lifestyle is the practice of physical, emotional, mental and spiritual discipline. You will learn how to live the Yogi’s life and understand how to integrate your spiritual practice in daily life.

 

After the successful completion of the course, a 300 hour Yoga Teacher Training in Bali Certificate will be awarded. With the help of this certificate, you will be recognized as a certified Yoga teacher and can teach Yoga anywhere in the world.

 

Yoga Training Details
Type - 200 Hour Yoga Teacher Training
Location - Pokhara, Nepal
Date - Sep, Oct, Nov, March, April
Duration - 24 Days
Style - Hatha, Vinyasa, Meditation
Skill Level - Beginner & Intermediate
Food - Vegetarian & Vegan
Daily Schedule
06:00-07:30am
Hath Yoga Asana
07:45 – 8:45 am
Pranayama
(Breathing practices)
09:00 – 10:00 am
Breakfast
10:30 – 11:30 am
Philosophy
11:45 – 01:00 pm
Yoga Anatomy
and Methodology
01:00 – 02:00 pm
Lunch
04:15 – 05:45 pm
Vinyasa Yoga
06:00 – 07:00 pm
Yoga Nidra
Meditation, Mantra Chanting
07:00 – 08:00 pm
Dinner

*The schedule is subject to change.

Course Fee
Shared Room
€ 2750
Private Room
€ 3020

The fee includes the tuition, certificate, course materials, accommodation and food three times a day for the whole training.

Payment

The advance payment is done via PayPal or Bank Transfer.

20% of the total amount is required to be transferred 30 days before the training starts.

You can pay the remaining amount on arrival or transfer the complete amount in advance as you wish. The payment can be made via cash, debit, credit or transfer. Transactional fee might apply.

For further questions related with the payment please contact us via vedicyogaacademy@gmail.com.

Yoga Training Details

24 days of Yoga training

Hilltop location

Daily meditation classes

Local excursions

Personal guidance

Teaching experience

3 vegetarian meal per day

Daily Schedule

06:00-07:30am

Hath Yoga Asana

07:45 – 8:45 am

Pranayama (Breathing practices)

09:00 – 10:00 am

Breakfast

10:30 – 11:30 am

Philosophy

11:45 – 01:00 pm

Yoga Anatomy and Methodology

01:00 – 02:00 pm

Lunch

04:15 – 05:45 pm

Vinyasa Yoga

06:00 – 07:00 pm

Yoga Nidra Meditation, Mantra Chanting

07:00 – 08:00 pm

Dinner

*The schedule is subject to change.

Stories from Vedic Yoga Students

This place is an absolute delight. The Yoga teachers are so learned and so humble that you start to get inspirations from them for how to live the Yogic Life. I took the 300 hour Yoga teacher training...
Could not wish for a better place to close my year than in a lovely place like Vedic Yoga Academy at Nepal. I took a private room for myself with private garden and terrace access with a lovely lake view....
I enjoyed my stay for 4 weeks at Vedic Yoga Academy very much. Since I was looking for a serene and comfortable place in high mountains where I can be on my very own and also learn about a native comm...
I'm so gutted to be leaving Vedic Yoga Academy after completing my 300 hours Yoga Teacher Training. The location is perfect for attaining inner peace and the location is filled with positive vibes and...
This is my second visit to Vedic Yoga Academy to undergo 500 Hours Teacher Training and I absolutely love it! They have accommodations to suit all budgets, from dorm style lodging to private rooms wit...
Although it has been a few months since my training at Vedic Yoga Academy in Rishikesh, the experience is still fresh in my mind. During the month long training, I received only warmth and kindness fr...
We arrived at Delhi Airport, tired and jet lagged in the early hours of Sunday morning, but thanks to Vedic Yoga Academy efficient service, a taxi was waiting and within 3 hours, we were at the Yoga s...
My heart is still so full of my time at Vedic Yoga Academy. The essence of the place is truly in the name, I felt so at home. I completed my 500 Hour Teacher Training in November and felt truly cared ...
It is truly a homely experience with lots of love, gratitude and a safe environment which makes one feel comfortable. I took my 500 hours Teacher Training from Vedic Yoga Academy and I am happy to sha...
I did the 200 hours Yoga Teacher Training course and loved it! There were so many interesting aspects to it from the meditation and breathing techniques, the theory meaning and origins of Yoga, plus Y...
I Can't believe it’s been nearly a month already now. Wow! What a great experience. My boyfriend and I both went through the 200 hour teacher trainer program. Rahul is an amazing Yogi. Every morning...
My 200 hours Yoga teacher training at Vedic Yoga Academy has been life changing! I instantly felt comfortable in the higher Himalayas with stunning views from the retreat center. Our teachers were ful...
I was among the lucky few who had the fantastic opportunity to participate in this meditation teacher training. It was a truly transformational experience and my first step in becoming a real yogi. Th...

Yoga teacher training
Bali Calendar 2021-2022

300 Hour Yoga Teacher Training Bali

Sep 5 - 30, 2023

All Inclusive Fee from $2750

300 Hour Yoga Teacher Training Bali

Oct 5 - 30, 2021

All Inclusive Fee from $2750

300 Hour Yoga Teacher Training Bali

Nov 5 - 30, 2019

All Inclusive Fee from $2750

300 Hour Yoga Teacher Training Bali

Mar 5 - 30, 2033

All Inclusive Fee from $2750

300 Hour Yoga Teacher Training Bali

Apr 5 - 30, 2023

All Inclusive Fee from $2750

300 Hour Yoga Teacher Training Bali

May 5 - 30, 2022

All Inclusive Fee from $2750

What do we teach?

  • What is classical Hatha Yoga?
  • Sun and moon energy flow
  • What is Asana?
  • Asana and emotions
  • Asana with breath
  • Posture awareness
  • Sequence of Asanas
  • Core principles of hatha Yoga practice
  • Benefits of Asana
  • Traditional sun salutation
  • Standing pose
  • Sitting pose
  • Kneeling pose
  • Backward bending pose
  • Forward bending pose
  • Twisting pose
  • Core pose
  • Inverted pose
  • Relaxation pose
  • Meditative pose

  • What is Vinyasa Yoga?
  • Prepration for Vinyasa
  • Dynamic Sun salutation
  • Vinyasa Series-1
  • Vinyasa Series-2
  • Sukshma vyayam (preparatory movements )
  • Pavan muktasana series
  • Structuring and sequencing of postures

  • What is Pranayama?
  • What is Prana?
  • What are Nadis?
  • Psychological effect of yogic breathing
  • Importance of diaphragmatic breathing
  • Benefits of Pranayama
  • Brahmari Pranayama
  • Ujjai Pranayama
  • Sheetali Pranayama
  • Nadi shodhanam
  • Kapalbhati
  • Bhastrika Pranayama

  • How to sit for Meditation
  • How to breathe for Meditation
  • Movement Meditation
  • Chakra Meditation
  • Kundalini Meditation
  • Mantra Meditation
  • Breathing awareness Meditation
  • Energy Meditation
  • Personal Meditation practice
  • Advanced techniques of Meditation
  • Silent Meditation

  • Introduction of Yoga, origin and its history
  • Principles of Yoga
    Introduction to Bhagavad Gita
  • Introduction to Patanjali Yogasutra
  • Introduction to Hatha Yoga Pradipika
  • What is Karma Yoga?
  • What is Bhakti Yoga?
  • What is Jnana Yoga?
  • What is Raja Yoga?
  • What is yama and niyama?
  • Pancha Koshas: The 5 sheaths of existence
  • What is the mind?
  • Foundational pillars of life
  • Pancha Kleshas (five sources of pain and suffering)
  • Yogic self-transformation and development
  • What are the Gunas?

  • What is Kundalini?
  • Kundalini awakening
  • Symptoms of Kundalini rising
  • Manifestation of Kundalini energy
  • What are Chakras?
  • Muladhara Root Chakra
  • Svadhisthana Sacral Chakra
  • Manipura Solar Plexus Chakra
  • Anahata Heart Chakra
  • Vishuddha Throat Chakra
  • Ajna Third eye Chakra
  • Sahaswara Crown Chakra 
  • Physical and Psychological effects of Chakras
  • Chakra balancing
  • Chakras and emotional healing
  • Subtle body

  • What is the meaning of Mantra?
  • What is Nada Yoga?
  • How to chant Mantras?
  • How to create positive vibrations with Mantra?
  • Healing Mantras
  • Gayatrai Mantra
  • Guru mantra
  • Ganasha Mantra
  • Mahamrityunjaya Mantra
  • Peace shanti Mantra
  • Omkar Mantra
  • Bija Mantra
  • Inner sound and vibration
  • Sound Healing

  • What is Yoga Nidra?
  • Shavasana practice
  • Excise without movement
  • Relaxation by first tensing and relaxing each body part
  • Simple relaxation
  • Subtler relaxations
  • 31 points practice
  • 61 points practice
  • Yoga Nidra 1
  • Yoga Nidra 2
  • Yoga Nidra for insomnia and sleep deprivation
  • Four states of consciousness
  • Meaning of dreams
  • Yoga for deep sleep
  • Yoga Nidra benefits

  • Yogic Mudras for stress
  • Internal Mudras
  • Hand Mudras
  • Healing Mudras for the physical body
  • Pranic gestures for awakening energy
  • Bandha locks for energy flow
  • Mula Bandha - Importance of root lock
  • Uddiyana Bandha
  • Jalandhara Bandha
  • Maha Bandha

  • Deeper connection with your inner-self
  • Deep soul cleansing
  • Inner strength
  • Inner guidance
  • Inner peace
  • Self-discovery
  • Self-Healing
  • Self-awareness
  • Mental and emotional blocks
  • Spiritual reality
  • Chakra cleansing
  • Astral projection
  • Self-purification
  • Self-development
  • Spiritual relationship

  • Jala Neti
  • Sutra Neti
  • Stomach Cleansing
  • Body Detoxification
  • Silence Practice
    Fasting

  • What is Ayurveda?
  • Ayurveda benefits
  • Health and Ayurveda
  • Vata
  • Pitta
  • Kapha
  • Ayurvedic Food
  • Ayurvedic healing
  • Yoga and Ayurveda

  • Benefits of Yoga
  • Yoga therapy counselling
  • Yoga as therapy
  • Yoga therapy for common problems
  • Yoga for back pain
  • Yoga for joint pain
  • Yoga for insomnia
  • Yoga for shoulder pain
  • Yoga for constipation
  • Yoga for menstruation
  • Yoga for concentration
  • Yoga for depression
  • Yoga for digestion
  • Yoga for eyes
  • Yoga for flexibility
  • Yoga for health
  • Yoga for daily life
  • Yoga for children
  • Yoga for Stress
  • Yoga for women
  • Yoga for beginners

Upcoming Events

Ayurveda Detox Retreat In India

Across the Year- 7, 10, 14 days

Rishikesh, India

€ 395

.

Meditation Retreat In India

Across the Year- 7, 10, 14 days

Rishikesh, India

€ 400

.

200 Hour Yoga Teacher Training In Nepal

05 Apr - 28 Apr 2020

Pokhara, Nepal

€ 1450

.

Himalayan Yoga Retreat In Nepal

Sep, Oct and Nov

Pokhara, Nepal

€ 525

.

300 Hour Meditation TTC In Nepal

05 Oct - 02 Nov 2019

Pokhara, Nepal

€ 1805

.

Teachers

Vedic Yoga teachers are serious practitioners and teach from experience in practice, teaching and training.

Best Yoga Teacher for Yoga Teacher training

Rahul Ji

Philosophy

Elli ji is one of the Best Yoga Teacher for Yoga Teacher training

Elli

Yoga Anatomy

Sandeep is a Yoga teacher providing Yoga training in nepal

Sandeep

Hatha Yoga

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