300 Hour Yoga

Teacher Training in India

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300 hour yttc

Shared Room

€ 1720

Private room

€ 1980

Course Date

  • 05 May - 03 Jun, 2020
  • 05 Jun - 04 Jul, 2020
  • 05 Jul - 03 Aug, 2020
  • 05 Aug - 03 Sep, 2020
  • 05 Jan - 03 Feb, 2021

Our Yoga Alliance-certified 300 hour Yoga teacher training in Rishikesh, India course takes you on a deep, satisfying journey into the realm of Yoga. This transformative course is specially designed for people who have already completed a 200-hour Yoga teacher training program, and are looking for an advanced 300-hour Yoga teacher training course. Learn under the careful guidance of our experienced Yoga teachers, who have vast knowledge and understanding. You will gain an extensive knowledge of Pure traditional yoga. The Vedic Yoga 300 hour teacher training goes beyond asana and anatomy. We present an in-depth study of pranayama (breathing practices), meditation, yoga philosophy, prana and the energetic body, advanced sequencing, developing a personal meditation practice.

Retreat center in Rishikesh, India

In Rishikesh, you will learn at the Indian capital of Yoga. The holy river Ganges flows through the sacred city attracting pilgrims and practitioners from all over the world. Rishikesh is renowned for studying Yoga and meditation. Our retreat center in Rishikesh is situated amidst picturesque surroundings- at the foothills of the Himalayas and on the bank of the river Ganges. The place is carefully selected for Yoga practices as the quiet and warm atmosphere is perfect to recharge spirits and fill the mind with positivity.

To know more about your accommodation in India, click here

At Vedic Yoga Academy, you will be welcomed with a hygienic, comfortable and inviting stay. The rooms are in a quiet place with windows opening to serene landscapes.

Your single or double rooms are spacious with all modern facilities, Wifi, western bathrooms and comfortable beds. You can enjoy the fruit gardens and sit under the trees for meditation.

  • Anatomy and Physiology of Yoga – Advanced: In the course you will gain knowledge of how the practice of asanas (static postures), vinyasas (dynamic exercises) and pranayamas (breathing exercises) affects the body functions and our health. Learn how to safely increase strength and flexibility and enrich positive spiritual energy.
  • History, Philosophy and Tradition: Learn the core philosophies of Yoga and realize your inner spiritual power, which is much beyond the understanding of the body, the mind and all worldly possessions. With the help of our experienced teachers, you will gain deep wisdom of Hatha, Tantra and Vinyasa Yoga traditions; and how they are more and more relevant in the fast changing world.
  • Prana, Chakras: Explore the principal energy channels through which the life-force (Prana) flows, how to clean the channels and remove blocks or knots in the system.
  • The Art and Science of Sequencing: Explore the sequencing of postures, pranayama and meditation in order to form a skillful Yoga practice. You´ll learn the principles and guidelines on HOW to select appropriate practices and WHY to combine them in a certain way.
  • Practical Yoga Teaching Sessions: You will be given an opportunity to teach students the basics of Yoga, so as to have practical practice sessions for betterment of your own Yoga teaching sessions.
  • Yoga Nidra: Gain knowledge of an advanced technique of Yoga, which holds the power to send you in a state of consciousness, which is between waking and sleeping. It is a state in which the body is completely relaxed, and you become systematically and increasingly aware of the inner world. Gain knowledge of how Yoga Nidra works and how you can teach it to others.
  • Knowledge of meditation: Gain insights on how meditation works. In the advanced course, you will experience mindfulness through progressive guided meditation sessions. Discover the power of meditation and how it helps you access you own true self, happiness and wellbeing.
  • Developing a Yogic lifestyle: We teach you the physical, emotional, mental and spiritual discipline required to follow a yogic lifestyle and show you how to integrate your spiritual practice in daily life.

After the successful completion of the course, a 300 hour Yoga Teacher Training Certificate will be awarded. With the help of this certificate, you will be recognized as a certified Yoga teacher and can teach Yoga anywhere in the world.

Yoga training details

Advanced Exploration into the Philosophy of Yoga

Deep Meditation: Understanding of mindfulness and deep relaxation

Advanced Pranayama: Deeper understanding of breathing techniques and their benefits

Deep Knowledge of Asana: Benefits, Contraindications, Therapeutic applications

Advanced Sequencing

The healing art of Yoga Nidra

Going deep with healing sound with help of Mantra, Kirtan and Chanting

Yoga Anatomy and Physiology of the Body

The art of Observation, Assisting and Adjustment

Exploration and application of Yoga Ethics in life

How to conduct Private sessions & Workshops

Ayurveda and Yogic Lifestyle – Benefit from the Wisdom of Yogis

Daily Schedule

06:15 – 07:45 am

Hatha Yoga Asana

08:00 – 09:00 am

Pranayama (Breathing practices)

09:30 – 10:30 am

Breakfast

10:30 – 11:30 am

Philosophy

11:45 – 01:15 pm

Yoga Anatomy and Physiology

01:30 – 02:30 pm

Lunch

02:30 – 04:00 pm

Group Study

04:00 – 06:00 pm

Vinayasa Yoga

06:00 – 07:30 pm

Meditation, Yoga Nidra

07:30 – 08:30 pm

Dinner

*The schedule is subject to change.

Course Fee
Shared Room
€ 1720
Private Room
€ 1980

The fee includes the tuition, certificate, course materials, accommodation and food three times a day for the whole training.

Payment

The advance payment is done via PayPal or Bank Transfer.

20% of the total amount is required to be transferred as registration fee.

You can pay the remaining amount on arrival or transfer the complete amount in advance as you wish. The payment can be made via cash, debit, credit or transfer. Transactional fee might apply.

For further questions related with the payment please contact us via vedicyogaacademy@gmail.com.

Stories from Vedic Yoga Students

This place is an absolute delight. The Yoga teachers are so learned and so humble that you start to get inspirations from them for how to live the Yogic Life. I took the 300 hour Yoga teacher training...
Could not wish for a better place to close my year than in a lovely place like Vedic Yoga Academy at Nepal. I took a private room for myself with private garden and terrace access with a lovely lake view....
I enjoyed my stay for 4 weeks at Vedic Yoga Academy very much. Since I was looking for a serene and comfortable place in high mountains where I can be on my very own and also learn about a native comm...
I'm so gutted to be leaving Vedic Yoga Academy after completing my 300 hours Yoga Teacher Training. The location is perfect for attaining inner peace and the location is filled with positive vibes and...
This is my second visit to Vedic Yoga Academy to undergo 500 Hours Teacher Training and I absolutely love it! They have accommodations to suit all budgets, from dorm style lodging to private rooms wit...
Although it has been a few months since my training at Vedic Yoga Academy in Rishikesh, the experience is still fresh in my mind. During the month long training, I received only warmth and kindness fr...
We arrived at Delhi Airport, tired and jet lagged in the early hours of Sunday morning, but thanks to Vedic Yoga Academy efficient service, a taxi was waiting and within 3 hours, we were at the Yoga s...
My heart is still so full of my time at Vedic Yoga Academy. The essence of the place is truly in the name, I felt so at home. I completed my 500 Hour Teacher Training in November and felt truly cared ...
It is truly a homely experience with lots of love, gratitude and a safe environment which makes one feel comfortable. I took my 500 hours Teacher Training from Vedic Yoga Academy and I am happy to sha...
I did the 200 hours Yoga Teacher Training course and loved it! There were so many interesting aspects to it from the meditation and breathing techniques, the theory meaning and origins of Yoga, plus Y...
I Can't believe it’s been nearly a month already now. Wow! What a great experience. My boyfriend and I both went through the 200 hour teacher trainer program. Rahul is an amazing Yogi. Every morning...
My 200 hours Yoga teacher training at Vedic Yoga Academy has been life changing! I instantly felt comfortable in the higher Himalayas with stunning views from the retreat center. Our teachers were ful...
I was among the lucky few who had the fantastic opportunity to participate in this meditation teacher training. It was a truly transformational experience and my first step in becoming a real yogi. Th...

Yoga teacher training
India Calendar 2020

300 Hour Yoga Teacher Training India

May 05 - Jun 03, 2020

All Inclusive Fee from €1720

What do we teach?

  • What is classical Hatha Yoga?
  • Sun and moon energy flow
  • What is asana?
  • Asana and emotions
  • Asana with breath
  • Posture awareness
  • Sequence of asanas
  • Core principles of hatha yoga practice
  • Benefits of Asana
  • Traditional sun salutation
  • Standing pose
  • Sitting pose
  • Kneeling pose
  • Backward bending pose
  • Forward bending pose
  • Twisting pose
  • Core pose
  • Inverted pose
  • Relaxation pose
  • Meditative pose

  • What is Vinyasa Yoga?
  • Prepration for vinyasa
  • Dynamic Sun
  • salutation
  • Vinyasa Series-1
  • Vinyasa Series-2
  • Sukshma vyayam (preparatory movements )
  • Pavan muktasana series
  • Structuring and sequencing of postures

  • What is pranayama?
  • What is Prana?
  • What is Nadis?
  • Psychological effect of yogic breathing?
  • Importance of diaphragmatic breathing
  • Benefits of Pranayama
  • Brahmari pranayama
  • Ujjai pranayama
  • Sheetali pranayama
  • Nadi shodhanam
  • Kapalbhati
  • Bhastrika pranayama

  • How to sit for meditation?
  • How to breathe for meditation?
  • Movement meditation
  • Chakra meditation
  • Kundalini meditation
  • Mantra meditation
  • Breathing awareness meditation
  • Energy meditation
  • Personal meditation practice
  • Advanced techniques of meditation
  • Silent meditation

  • Introduction of yoga, origin and its history
  • Principles of yoga
    Introduction to Bhagavad Gita
  • Introduction to Patanjali Yogasutra
  • Introduction to Hatha Yoga Pradipika
  • What is Karma yoga?
  • What is Bhakti yoga?
  • What is Jnana yoga?
  • What is Raja yoga?
  • What is yama and nimayam?
  • Pancha Koshas: The 5 sheaths of existence
  • What is mind?
  • Foundational pillars of life
    Pancha Kleshas (five sources of pain and suffering)
    Yogic self-transformation and development
    What are the Gunas?

  • What is kundalini?
  • Kundalini awakening
  • Symptoms of kundalini rising
  • Manifestation of
  • Kundalini energy
  • What is chakras?
  • Muladhara Root chakra
  • Svadhisthana Sacral chakra
  • Manipura Solar Plexus chakra
  • Anahata Heart chakra
  • Vishuddha Throat chakra
  • Ajna Third eye chakra
  • Sahaswara Crown chakra 
  • Physical and
  • Psychological effects of Chakra
  • Chakra balancing
  • Chakras and emotion healing
  • Subtle body

  • What is meaning of Mantra?
  • What is nada Yoga?
  • How to chant mantras?
  • How to create positive vibrations with mantra?
  • Healing Mantras
  • Gayatrai Mantra
  • Guru mantra
  • Ganasha Mantra
  • Mahamrityunjaya
  • Peace shanti mantra
  • Omkar Mantra
  • Bija Mantra
  • Inner sound and vibration
  • Sound Healing

  • What is Yoga Nidra?
  • Shavasana practice
  • Excise without movement
  • Relaxation by first tensing and relaxing each body part
  • Simple relaxation
  • Subtler relaxations
  • 31 points practice
  • 61 points practice
  • Yoga Nidra 1
  • Yoga Nidra 2
  • Yoga Nidra for insomnia and sleep deprivation
  • Four states of consciousness
  • Meaning of dreams
  • Yoga for deep sleep
  • Yoga Nidra benefits

  • Yogic Mudras for stress
  • Internal mudra
  • Hand Mudras
  • Healing Mudras for physical body
  • Pranic gestures for awakening energy
  • Bandha locks for energy flow
  • Mula Bandha - Importance of root lock
  • Uddiyana bandha
  • Jalandhara Bandha
  • Maha Bandha

  • Deeper connection with your inner-self
  • Deep soul cleansing
  • Inner strength
  • Inner guidance
  • Inner peace
  • Self-discovery
  • Self-Healing
  • Self-awareness
  • Mental and emotional blocks
  • Spiritual reality
  • Chakra cleansing
  • Astral projection
  • Self-purification
  • Self-development
  • Spiritual relationship

  • Jala Neti
  • Sutra Neti
  • Stomach Cleansing
  • Body Detoxification
  • Silence Practice
    Fasting

  • What is Ayurveda?
  • Ayurveda benefits
  • Health and Ayurveda
  • Vata
  • Pitta
  • Kapha
  • Ayurvedic Food
  • Ayurvedic healing
  • Yoga and ayurveda

  • Benefits of Yoga
  • Yoga therapy counselling
  • Yoga as therapy
  • Yoga therapy for common problems
  • Yoga for back pain
  • Yoga for joint pain
  • Yoga for insomnia
  • Yoga for shoulder pain
  • Yoga for Constipation
  • Yoga for Mensuration
  • Yoga for Concentration
  • Yoga for depression
  • Yoga for digestion
  • Yoga for eyes
  • Yoga for flexibility
  • Yoga for health
  • Yoga for daily life
  • Yoga for children
  • Yoga for Stress
  • Yoga for Women
  • Yoga for Beginners

Upcoming Events

Ayurveda Detox Retreat In India

Across the Year- 7, 10, 14 days

Rishikesh, India

€ 525

.

Meditation Retreat In India

Across the Year- 6, 10, 14 days from

Rishikesh, India

€ 395

.

200 Hour Yoga Teacher Training In Nepal

05 Apr - 28 Apr, 2020

Pokhra, Nepal

€ 1520

.

Himalayan Yoga Retreat In Nepal

Mar 2020 - 6, 10, 14 days from

Pokhra, Nepal

€ 395

.

300 Hour Meditation TTC In Nepal

05 Mar - 01 Apr, 2020

Pokhra, Nepal

€ 1820

.

Teachers

Vedic Yoga teachers are experienced practitioners and teach from experience in practice, teaching and training. The instructors are from knowledge-rich diverse backgrounds, highly educated and competent in their fields of expertise.

Best Yoga Teacher for Yoga Teacher training

Rahul Ji

Philosophy

Elli ji is one of the Best Yoga Teacher for Yoga Teacher training

Elli

Pranayama

Sandeep is a Yoga teacher providing Yoga training in nepal

Sandeep Panwar

Hatha Yoga

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