Pranayama training Retreat Austria europe

An authentic pranayama training retreat certification program in Europe

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Shared Room

€ 525

Private room

€ 615

Course Date

  • Dec, 2019
  • Jan, 2020
  • Jun, 2020
  • Jul, 2020
  • Aug, 2020

Pranayama training retreat in Austria is of 7, 10 and 14 days. Take benefit from the Yogic science of Pranayama, which are specific breathing exercises that clear the physical and emotional obstacles in the body and free the breath for the flow of prana – life energy. In the Pranayama and Breath retreat, you will do through and regular practice of pranayama to rejuvenate the whole body.

Retreat center in Rishikesh,India

In Rishikesh, a comforting retreat centre is waiting for you within the heart of the hills, offering great views of the city and the Himalayan range. It is just a few paces away from the banks of River Ganges and is filled with positive vibes. The surrounding area is rich in holy temples, warm people and simplicity. This place is carefully selected as the quiet and warm atmosphere is perfect to relax the mind.

At Vedic Yoga Academy, you will be living in the close embrace of nature, which in itself, is a refreshing experience. The rooms offer panoramic views of the city with tall Himalayan mountains filling the backdrop. The rooms of your accommodation are hygienic and comfortable, and available on private as well as sharing basis. All the rooms are well-equipped with contemporary facilities such as twin beds, lights, television, private and clean washrooms with 24*7 hot running shower facilities, a study area, coffee table, and a chair. Most rooms have a private balcony for you to immerse in the beauty of Rishikesh and to spend some leisure time in self-reflection & meditation.

To know more about your accommodation in Nepal,  click here

We all breathe without paying much head to it but this is the source of our universal life force, also known as our prana.

In Pranayama retreat, you will learn how to control the breath. This in turn gives you a steady state of mind, help balance emotions and release stress. Below is what we will cover together

 

Fundamentals of Pranayama
Explore the philosophical origin of Yoga's pranayama practices, the core philosophies and learn how to start incorporating these techniques into your own routine.

 

Prana and Chakra
Prana is the life-energy or life-principle of the universe. There are three principal channels through which this life-energy flows. Together we will explore all three in detail.

 

Pranayama and mantra
Mantra is at the core of many prana vidya techniques and we will cover them in detail. You will learn the correct application of mantras, within the specialized form of prana vidya.

 

Essential Mudras
Together we will practice Yoga Mudras for health, along with pranayama, which enlivens the prana flow in the body and energize various parts of the body.

During this retreat, you will be served nutritious daily vegetarian/vegan meals prepared as per the Ayurvedic principles. You will begin your mornings with fresh lemon& ginger tea to awaken and detoxify the body, followed with breakfast which includes organic local fruit salads, wholesome porridge, wholegrain toast and a variety of cereals. Lunch and dinner would consist of many different vegetarian soups, traditional curries, rice bowls, salads and homemade breads. Teas and non-alcoholic drinks will be available throughout the day.

Retreat Highlights

Learning of Pranayama and other breathing exercises

Postural Assessment

Practice of Yogic Kriyas

Three daily Vegetarian/Vegan meals

7 Nights accommodation

Daily Schedule

06:30 am

Shatkarma 

07:00 am - 08:00 am

Hatha Yoga Asanas

08:00 am - 9:30 am

Pranayama Sadhana

09:30 am - 10.00 am

Breakfast

10:00 am - 11:00 am

Pranayama Theory

11:30 am - 01:30 pm

Lunch and Rest

01:30 pm - 3:30 pm

Self Study

03:30 pm - 04.00 pm

Evening Yogic Tea

04:30 pm - 06:00 pm

Dynamic Vinyasa

06:00 pm - 07:00 pm

Pranayama Sadhana

07:00 pm - 07:30 pm

Meditation, Yog Nidra

07:30 pm

Dinner 

09:30 pm

Good night

Course Fee
Shared Room
€ 525
Private Room
€ 615

Payment

The advance payment is done via PayPal or Bank Transfer.

20% of the total amount is required to be transferred 30 days before the training starts.

You can pay the remaining amount on arrival or transfer the complete amount in advance as you wish. The payment can be made via cash, debit, credit or transfer. Transactional fee might apply.

For further questions related with the payment please contact us via vedicyogaacademy@gmail.com.

Pranayama Training retreat reviews

This place is an absolute delight. The Yoga teachers are so learned and so humble that you start to get inspirations from them for how to live the Yogic Life. I took the 300 hour Yoga teacher training...
Could not wish for a better place to close my year than in a lovely place like Vedic Yoga Academy at Nepal. I took a private room for myself with private garden and terrace access with a lovely lake view....
I enjoyed my stay for 4 weeks at Vedic Yoga Academy very much. Since I was looking for a serene and comfortable place in high mountains where I can be on my very own and also learn about a native comm...
I'm so gutted to be leaving Vedic Yoga Academy after completing my 300 hours Yoga Teacher Training. The location is perfect for attaining inner peace and the location is filled with positive vibes and...
This is my second visit to Vedic Yoga Academy to undergo 500 Hours Teacher Training and I absolutely love it! They have accommodations to suit all budgets, from dorm style lodging to private rooms wit...
Although it has been a few months since my training at Vedic Yoga Academy in Rishikesh, the experience is still fresh in my mind. During the month long training, I received only warmth and kindness fr...
We arrived at Delhi Airport, tired and jet lagged in the early hours of Sunday morning, but thanks to Vedic Yoga Academy efficient service, a taxi was waiting and within 3 hours, we were at the Yoga s...
My heart is still so full of my time at Vedic Yoga Academy. The essence of the place is truly in the name, I felt so at home. I completed my 500 Hour Teacher Training in November and felt truly cared ...
It is truly a homely experience with lots of love, gratitude and a safe environment which makes one feel comfortable. I took my 500 hours Teacher Training from Vedic Yoga Academy and I am happy to sha...
I did the 200 hours Yoga Teacher Training course and loved it! There were so many interesting aspects to it from the meditation and breathing techniques, the theory meaning and origins of Yoga, plus Y...
I Can't believe it’s been nearly a month already now. Wow! What a great experience. My boyfriend and I both went through the 200 hour teacher trainer program. Rahul is an amazing Yogi. Every morning...
My 200 hours Yoga teacher training at Vedic Yoga Academy has been life changing! I instantly felt comfortable in the higher Himalayas with stunning views from the retreat center. Our teachers were ful...
I was among the lucky few who had the fantastic opportunity to participate in this meditation teacher training. It was a truly transformational experience and my first step in becoming a real yogi. Th...

Pranayama training Retreat
europe Calendar 2020-2021

Pranayama and Breath Retreat

jun, 2019

All Inclusive Fee from €525

Pranayama and Breath Retreat

jul, 2019

All Inclusive Fee from €525

Pranayama and Breath Retreat

aug, 2019

All Inclusive Fee from €525

Pranayama and Breath Retreat

dec, 2019

All Inclusive Fee from €525

Pranayama and Breath Retreat

jan, 2020

All Inclusive Fee from €525

Pranayama and Breath Retreat

jan, 2020

All Inclusive Fee from €525

Pranayama and Breath Retreat

dec, 2019

All Inclusive Fee from €525

Pranayama and Breath Retreat

jan, 2020

All Inclusive Fee from €525

Pranayama and Breath Retreat

jan, 2020

All Inclusive Fee from €525

Teachers

Vedic Yoga teachers are serious practitioners and teach from experience in practice, teaching and training.

Best Yoga Teacher for Yoga Teacher training

Rahul Ji

Philosophy

Elli ji is one of the Best Yoga Teacher for Yoga Teacher training

Elli

Yoga Anatomy

Sandeep is a Yoga teacher providing Yoga training in nepal

Sandeep Panwar

Hatha Yoga

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