The Self transformation retreat in India and Nepal is of 7, 10 and 14 days. Self-Transformation Retreat is designed to be transformative and life-changing—where you get a chance to re-connect with who you really are, and surrender the old ideas of how limited you thought you were. This spiritual retreat can lead to awakening awareness and can inspire an inner journey of self-discovery and self-realization a deep spiritual renewal that rejuvenates your spirit. Our dedicated team will work with you and do personalized counseling sessions, to give proper guidance
Retreat center in Rishikesh, India
In Rishikesh, a comforting retreat centre is waiting for you within the heart of the hills, offering great views of the city and the Himalayan range. It is just a few paces away from the banks of River Ganges and is filled with positive vibes. The surrounding area is rich in holy temples, warm people and simplicity. This place is carefully selected as the quiet and warm atmosphere is perfect to relax the mind.
At Vedic Yoga Academy, you will be living in the close embrace of nature, which in itself, is a refreshing experience. The rooms offer panoramic views of the city with tall Himalayan mountains filling the backdrop. The rooms of your accommodation are hygienic and comfortable, and available on private as well as sharing basis. All the rooms are well-equipped with contemporary facilities such as twin beds, lights, television, private and clean washrooms with 24*7 hot running shower facilities, a study area, coffee table, and a chair. Most rooms have a private balcony for you to immerse in the beauty of Rishikesh and to spend some leisure time in self-reflection & meditation.
To know more about your accommodation in Nepal, click here
The Self Transformation retreat focuses on the art of self-healing, emotional healing and body purification through various processes. You will learn different levels of guided meditations and about sacred food and diet education. Group interactions and centering one’s energies to connect with higher realms of consciousness is part of retreat to bring true healing, peace and happiness.
This is among the most sought after Yogic technique which is much needed in the fast changing world. You will learn how to perform Yoga Nidra by consciously taking your attention to different parts of the body and relaxing them.
Learn how to do mindful walks which requires you to be consciously aware and moving in the environment while being deep in meditation. The practice brings you closer to nature and your body. It also helps strengthen your concentration, makes you more aware, and connects you to the present moment.
Learn how to calm the body, the breath and the mind without getting distracted. This will help you to sooth your thoughts and move towards the inner conscience.
With the help of specific group of physical, mental, and spiritual practices, you will learn how to lighten your body’s load by re-igniting your energy from within.
Understand how to relax your mind with the help of specific Yoga techniques. This will help you to be stress free in your daily lives and live harmoniously and peacefully.
During this retreat, you will be served nutritious daily vegetarian/vegan meals prepared as per the Ayurvedic principles. You will begin your mornings with fresh lemon& ginger tea to awaken and detoxify the body, followed with breakfast which includes organic local fruit salads, wholesome porridge, wholegrain toast and a variety of cereals. Lunch and dinner would consist of many different vegetarian soups, traditional curries, rice bowls, salads and homemade breads. Teas and non-alcoholic drinks will be available throughout the day.
The advance payment is done via PayPal or Bank Transfer.
20% of the total amount is required to be transferred 30 days before the training starts.
You can pay the remaining amount on arrival or transfer the complete amount in advance as you wish. The payment can be made via cash, debit, credit or transfer. Transactional fee might apply.
For further questions related with the payment please contact us via firstname.lastname@example.org.