Silence meditation retreat austria

An authentic Silence Meditation Retreat Austria Europe

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Shared Room

€ 2550

Private room

€ 3020

Course Date

  • 05 Sep - 28 Sep, 2019
  • 05 Oct - 28 Oct, 2019
  • 05 Nov - 28 Nov, 2019
  • 01 Mar - 24 Mar, 2020
  • 05 Apr - 28 Apr, 2020

Silence Meditation retreat, you will develop your teaching skills to a deeper level where you start to see the bigger picture and acquire a profound understanding of Yoga to immerse deeper into yogic lifestyle. After the completion of the course, you will be able to teach Yoga to large groups, facilitate meditation workshops and integrated the essence of the Yoga philosophy into your teaching.

We crafted this advanced level 300 hours Yoga Teacher Training in Thailand, to empower existing Yoga teachers with more skill sets for them to have a versatile teaching approach in real world. Our teachers have many years of Yoga teacher training under them and this valuable knowledge will help you to refine your teaching skills. 


Thailand Yoga teacher training center

You will learn Yoga teacher training in Nepal at our retreat centre which is located in the beautiful spiritual city of Chaing Mai. It is on the top of a mountain, overlooking the beautiful nature, surrounded by the mighty Himalayas. This place is carefully selected for Yoga practice as the vibes here are perfect to revitalize spirits and recharge the mind with positivity. The vivid nature supports the meditation practice and helps you to cleanse the body and refresh the mind. Our Yoga retreat center in Nepal is a true paradise and provides a perfect setting to dwell deeper into Yoga.


At Vedic Yoga Academy, you will be welcomed with a clean, comfortable and inviting stay. The rooms are in the middle of abundant natural surroundings with windows opening to serene landscapes.

Rooms are spacious with all modern facilities, a private garden and access to terrace from where you can enjoy the 360 degree views of the Himalayas.

To know more about your Yoga teacher training accommodation in Thailand, click here

Training Content

Anatomy and Physiology of Yoga – Advanced: Get knowledge and skills necessary to understand the basic workings of the body while practicing asanas (static postures), vinyasas (dynamic exercises) and pranayamas (breathing exercises) of Hatha yoga

History, Philosophy and Tradition: Gain knowledge on the original context of yoga & how it helps in spiritual development. Understand the yogic practices & how they train the body and mind to self observe and become aware of their own nature. Dig deep in the purposes of yoga & learn how it cultivate discernment, awareness, self-regulation and higher consciousness in the individual

Prana, Chakras: Understand the sacred Yoga science which is designed to use the energy of the chakras to accelerate the life journey. Gain deep knowledge on chakra model which describes how the life force, prana, circulates between two poles, one in the physical world of the body and the other in the realm of pure consciousness.

The Art and Science of Sequencing:  Learn the intricate logics of sequencing where you open with simple warm-ups that set a theme for the practice, intensifies it to more challenging postures, slows to cooling postures and ends with relaxation. This helps you design the future yoga classes.

Practical Yoga Teaching Sessions: Get live practical experience by teaching students the basics of Yoga, for betterment of your future Yoga teaching sessions.  

Yoga Nidra: Gain practical knowledge on Yoga nidra which is the practice of psychic sleep. It’s not an asana, but a conscious state that is on the border of sleep. Deep transformations happen in yoga nidra because you can set a resolve that permeates into the subconscious through the practice, bringing powerful potential for healing and self-growth.

Knowledge of meditation: The act of focusing your mind is an integral part of a well-rounded yoga experience as meditation helps mind to gain insights and new perspectives.  In the advanced course, you will experience mindfulness through progressive guided meditation sessions & discover the power of meditation.

Developing a Yogic lifestyle: The Yogic lifestyle which is a tradition more than 5000 years old is increasing relevant in today’s way of life. The power of yoga lies in its simplicity, flexibility and diversity. The development aims to make every second of your life giving you more consciousness of what you are doing and have harmony with everyone around you.

After the successful completion of the course, a 300 hour Yoga Teacher Training Certificate will be awarded. With the help of this certificate, you will be recognized as a certified Yoga teacher and can teach Yoga anywhere in the world. 

Yoga Training Details
Type - 200 Hour Yoga Teacher Training
Location - Pokhara, Nepal
Date - Sep, Oct, Nov, March, April
Duration - 24 Days
Style - Hatha, Vinyasa, Meditation
Skill Level - Beginner & Intermediate
Food - Vegetarian & Vegan
Daily Schedule
Hath Yoga Asana
07:45 – 8:45 am
(Breathing practices)
09:00 – 10:00 am
10:30 – 11:30 am
11:45 – 01:00 pm
Yoga Anatomy
and Methodology
01:00 – 02:00 pm
04:15 – 05:45 pm
Vinyasa Yoga
06:00 – 07:00 pm
Yoga Nidra
Meditation, Mantra Chanting
07:00 – 08:00 pm

*The schedule is subject to change.

Course Fee
Shared Room
€ 1450
Private Room
€ 1720

The fee includes the tuition, certificate, course materials, accommodation and food three times a day for the whole training.


The advance payment is done via PayPal or Bank Transfer.

20% of the total amount is required to be transferred 30 days before the training starts.

You can pay the remaining amount on arrival or transfer the complete amount in advance as you wish. The payment can be made via cash, debit, credit or transfer. Transactional fee might apply.

For further questions related with the payment please contact us via

Yoga Training Details

24 days of Yoga training

Hilltop location

Daily meditation classes

Local excursions

Personal guidance

Teaching experience

3 vegetarian meal per day

Daily Schedule


Hath Yoga Asana

07:45 – 8:45 am

Pranayama (Breathing practices)

09:00 – 10:00 am


10:30 – 11:30 am


11:45 – 01:00 pm

Yoga Anatomy and Methodology

01:00 – 02:00 pm


04:15 – 05:45 pm

Vinyasa Yoga

06:00 – 07:00 pm

Yoga Nidra Meditation, Mantra Chanting

07:00 – 08:00 pm


*The schedule is subject to change.

Stories from Vedic Yoga Students

This place is an absolute delight. The Yoga teachers are so learned and so humble that you start to get inspirations from them for how to live the Yogic Life. I took the 300 hour Yoga teacher training...
Could not wish for a better place to close my year than in a lovely place like Vedic Yoga Academy at Nepal. I took a private room for myself with private garden and terrace access with a lovely lake view....
I enjoyed my stay for 4 weeks at Vedic Yoga Academy very much. Since I was looking for a serene and comfortable place in high mountains where I can be on my very own and also learn about a native comm...
I'm so gutted to be leaving Vedic Yoga Academy after completing my 300 hours Yoga Teacher Training. The location is perfect for attaining inner peace and the location is filled with positive vibes and...
This is my second visit to Vedic Yoga Academy to undergo 500 Hours Teacher Training and I absolutely love it! They have accommodations to suit all budgets, from dorm style lodging to private rooms wit...
Although it has been a few months since my training at Vedic Yoga Academy in Rishikesh, the experience is still fresh in my mind. During the month long training, I received only warmth and kindness fr...
We arrived at Delhi Airport, tired and jet lagged in the early hours of Sunday morning, but thanks to Vedic Yoga Academy efficient service, a taxi was waiting and within 3 hours, we were at the Yoga s...
My heart is still so full of my time at Vedic Yoga Academy. The essence of the place is truly in the name, I felt so at home. I completed my 500 Hour Teacher Training in November and felt truly cared ...
It is truly a homely experience with lots of love, gratitude and a safe environment which makes one feel comfortable. I took my 500 hours Teacher Training from Vedic Yoga Academy and I am happy to sha...
I did the 200 hours Yoga Teacher Training course and loved it! There were so many interesting aspects to it from the meditation and breathing techniques, the theory meaning and origins of Yoga, plus Y...
I Can't believe it’s been nearly a month already now. Wow! What a great experience. My boyfriend and I both went through the 200 hour teacher trainer program. Rahul is an amazing Yogi. Every morning...
My 200 hours Yoga teacher training at Vedic Yoga Academy has been life changing! I instantly felt comfortable in the higher Himalayas with stunning views from the retreat center. Our teachers were ful...
I was among the lucky few who had the fantastic opportunity to participate in this meditation teacher training. It was a truly transformational experience and my first step in becoming a real yogi. Th...

Silence meditation retreat austria
Calendar 2020-2021

200 Hour Yoga Teacher Training Nepal

Sep 5 - 28, 2020

All Inclusive Fee from $1450

200 Hour Yoga Teacher Training Nepal

Oct 5 - 28, 2020

All Inclusive Fee from $1450

200 Hour Yoga Teacher Training Nepal

Nov 5 - 28, 2020

All Inclusive Fee from $1450

200 Hour Yoga Teacher Training Nepal

Mar 5 - 28, 2020

All Inclusive Fee from $1450

200 Hour Yoga Teacher Training Nepal

Apr 5 - 28, 2020

All Inclusive Fee from $1450

200 Hour Yoga Teacher Training Nepal

May 1 - 24, 2019

All Inclusive Fee from $1450

200 Hour Yoga Teacher Training Nepal

Mar 5 - 28, 2020

All Inclusive Fee from $1450

200 Hour Yoga Teacher Training Nepal

Apr 5 - 28, 2020

All Inclusive Fee from $1450

200 Hour Yoga Teacher Training Nepal

May 1 - 24, 2019

All Inclusive Fee from $1450

What do we teach?

  • What is classical Hatha Yoga?
  • Sun and moon energy flow
  • What is Asana?
  • Asana and emotions
  • Asana with breath
  • Posture awareness
  • Sequence of Asanas
  • Core principles of hatha Yoga practice
  • Benefits of Asana
  • Traditional sun salutation
  • Standing pose
  • Sitting pose
  • Kneeling pose
  • Backward bending pose
  • Forward bending pose
  • Twisting pose
  • Core pose
  • Inverted pose
  • Relaxation pose
  • Meditative pose

  • What is Vinyasa Yoga?
  • Prepration for Vinyasa
  • Dynamic Sun salutation
  • Vinyasa Series-1
  • Vinyasa Series-2
  • Sukshma vyayam (preparatory movements )
  • Pavan muktasana series
  • Structuring and sequencing of postures

  • What is Pranayama?
  • What is Prana?
  • What are Nadis?
  • Psychological effect of yogic breathing
  • Importance of diaphragmatic breathing
  • Benefits of Pranayama
  • Brahmari Pranayama
  • Ujjai Pranayama
  • Sheetali Pranayama
  • Nadi shodhanam
  • Kapalbhati
  • Bhastrika Pranayama

  • How to sit for Meditation
  • How to breathe for Meditation
  • Movement Meditation
  • Chakra Meditation
  • Kundalini Meditation
  • Mantra Meditation
  • Breathing awareness Meditation
  • Energy Meditation
  • Personal Meditation practice
  • Advanced techniques of Meditation
  • Silent Meditation

  • Introduction of Yoga, origin and its history
  • Principles of Yoga
    Introduction to Bhagavad Gita
  • Introduction to Patanjali Yogasutra
  • Introduction to Hatha Yoga Pradipika
  • What is Karma Yoga?
  • What is Bhakti Yoga?
  • What is Jnana Yoga?
  • What is Raja Yoga?
  • What is yama and niyama?
  • Pancha Koshas: The 5 sheaths of existence
  • What is the mind?
  • Foundational pillars of life
  • Pancha Kleshas (five sources of pain and suffering)
  • Yogic self-transformation and development
  • What are the Gunas?

  • What is Kundalini?
  • Kundalini awakening
  • Symptoms of Kundalini rising
  • Manifestation of Kundalini energy
  • What are Chakras?
  • Muladhara Root Chakra
  • Svadhisthana Sacral Chakra
  • Manipura Solar Plexus Chakra
  • Anahata Heart Chakra
  • Vishuddha Throat Chakra
  • Ajna Third eye Chakra
  • Sahaswara Crown Chakra 
  • Physical and Psychological effects of Chakras
  • Chakra balancing
  • Chakras and emotional healing
  • Subtle body

  • What is the meaning of Mantra?
  • What is Nada Yoga?
  • How to chant Mantras?
  • How to create positive vibrations with Mantra?
  • Healing Mantras
  • Gayatrai Mantra
  • Guru mantra
  • Ganasha Mantra
  • Mahamrityunjaya Mantra
  • Peace shanti Mantra
  • Omkar Mantra
  • Bija Mantra
  • Inner sound and vibration
  • Sound Healing

  • What is Yoga Nidra?
  • Shavasana practice
  • Excise without movement
  • Relaxation by first tensing and relaxing each body part
  • Simple relaxation
  • Subtler relaxations
  • 31 points practice
  • 61 points practice
  • Yoga Nidra 1
  • Yoga Nidra 2
  • Yoga Nidra for insomnia and sleep deprivation
  • Four states of consciousness
  • Meaning of dreams
  • Yoga for deep sleep
  • Yoga Nidra benefits

  • Yogic Mudras for stress
  • Internal Mudras
  • Hand Mudras
  • Healing Mudras for the physical body
  • Pranic gestures for awakening energy
  • Bandha locks for energy flow
  • Mula Bandha - Importance of root lock
  • Uddiyana Bandha
  • Jalandhara Bandha
  • Maha Bandha

  • Deeper connection with your inner-self
  • Deep soul cleansing
  • Inner strength
  • Inner guidance
  • Inner peace
  • Self-discovery
  • Self-Healing
  • Self-awareness
  • Mental and emotional blocks
  • Spiritual reality
  • Chakra cleansing
  • Astral projection
  • Self-purification
  • Self-development
  • Spiritual relationship

  • Jala Neti
  • Sutra Neti
  • Stomach Cleansing
  • Body Detoxification
  • Silence Practice

  • What is Ayurveda?
  • Ayurveda benefits
  • Health and Ayurveda
  • Vata
  • Pitta
  • Kapha
  • Ayurvedic Food
  • Ayurvedic healing
  • Yoga and Ayurveda

  • Benefits of Yoga
  • Yoga therapy counselling
  • Yoga as therapy
  • Yoga therapy for common problems
  • Yoga for back pain
  • Yoga for joint pain
  • Yoga for insomnia
  • Yoga for shoulder pain
  • Yoga for constipation
  • Yoga for menstruation
  • Yoga for concentration
  • Yoga for depression
  • Yoga for digestion
  • Yoga for eyes
  • Yoga for flexibility
  • Yoga for health
  • Yoga for daily life
  • Yoga for children
  • Yoga for Stress
  • Yoga for women
  • Yoga for beginners

Upcoming Events

Ayurveda Detox Retreat In India

Across the Year- 7, 10, 14 days

Rishikesh, India

€ 395


Meditation Retreat In India

Across the Year- 7, 10, 14 days

Rishikesh, India

€ 400


200 Hour Yoga Teacher Training In Nepal

05 Apr - 28 Apr 2020

Pokhara, Nepal

€ 1450


Himalayan Yoga Retreat In Nepal

Sep, Oct and Nov

Pokhara, Nepal

€ 525


300 Hour Meditation TTC In Nepal

05 Oct - 02 Nov 2019

Pokhara, Nepal

€ 1805



Vedic Yoga teachers are serious practitioners and teach from experience in practice, teaching and training.

Best Yoga Teacher for Yoga Teacher training

Rahul Ji


Elli ji is one of the Best Yoga Teacher for Yoga Teacher training


Yoga Anatomy

Sandeep is a Yoga teacher providing Yoga training in nepal


Hatha Yoga

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