200 Hour Yoga Teacher Training in Rishikesh, India is designed to bring holistic approach to your practice. We support our students toward a more integrated understanding of yoga and develop master level teaching skills.
Surrounded by the vibrant energy of sacred Ganges in Rishikesh, this yoga teacher training in India combines structured asana practice with deeper yogic disciplines like pranayama, meditation, yoga nidra, Ayueveda and traditional Vedic teachings.
Our traditional yoga teacher training is to create a balanced development of the physical, mental, and subtle aspects of practice.
In its traditional context, yoga integrates powerful tools such as asanas (physical postures), pranayama (conscious breathing) and meditation. Nowadays, yoga practice is only focused on physical fitness and stress relief. However, the purpose of traditional Vedic yoga is to attain a deep state of meditative consciousness. At Vedic yoga academy, we honor this ancient wisdom and aim to preserve it by sharing beyond the knowledge of books, helping you to realize a more meaningful life.
Philosophy of Yoga
Understand the meaning of Yoga, the concepts & history on the basis of ancient sacred scriptures- the Yoga sutras.
Yoga Asanas:
Study asanas with proper alignment, variations, and modifications and learn how to protect from the risk of injuries with hands-on adjustments.
Yoga Anatomy:
Learn how various yogic practices enhance the immune system and affect the whole body. We teach with an emphasis on the respiratory and the nervous system, in order to give you a deep and general understanding of anatomy and physiology.
Shatkarma:
Understand the ancient wisdom of yogic detoxification techniques and their effects on our physical and spiritual self.
Pranayama:
Develop a holistic awakening of your consciousness and learn the effects of various breathing techniques on the body, the mind and the emotions.
Yoga Nidra:
Gain knowledge on ‘the sleep of the Yogis’ – a conscious relaxation technique used to calm down the mind to gain full awareness. Our teachers will teach you these immensely powerful techniques to prepare you for deep relaxation and meditation practice.
Meditation:
Understand the meditation process and its application to discover your own practice to the art. You will learn how to sit correctly, breathe in the right manner and how to withdraw your senses from the outside world and find true peace on your inside.
Course:
Location:
Duration:
Group Size:
Yoga Style:
Course Level:
Certification:
Batches:
All-inclusive Course Fee:
Food:
Language:
In the quiet environment of the vedic yoga academy, yoga is not treated as a trend or a performance. It is a structured discipline of practice, understanding, and gradual inner transformation.
Whole training is designed to take you step by step from building a stable personal practice to developing the clarity and confidence required to guide others.
With only 8–10 students in each group, allows teachers to observe your practice closely, offer precise corrections, and answer questions throughout the training.
You are not one of many, you are guided as an individual.
Join and become part of the conscious Yoga Community, where like minded souls come together to share experiences, insights, and personal stories. Dive deeper into your practice and build lasting connections in a safe space filled with positive energy and shared purpose. Stay connected after your training and continue your journey with our free weekend online Yoga sessions!
To support your personal health and wellbeing, this teacher training incorporates the healing science of Ayurveda and a therapeutic approach to Yoga. Moreover, we provide nourishing Ayurvedic meals during the course, complementing your practice with organic, sattvic food. Eat well, feel balanced, and embrace the yogic lifestyle.
Learn how yoga supports a slower, more conscious and more authentic life. The holistic purpose of yoga is being present and living up to your full potential.
| DEC 3-28 | RISHIKESH | 200 HOUR | APPLY FOR DECEMBER 2026 |
| JAN 3-28 | RISHIKESH | 200 HOUR | APPLY FOR JANUARY 2027 |
| FEB 2-28 | RISHIKESH | 200 HOUR | APPLY FOR FEBRUARY 2027 |
| MAR 3-28 | RISHIKESH | 200 HOUR TTC | APPLY FOR MARCH 2027 |
| APR 3-28 | RISHIKESH | 200 HOUR TTC | APPLY FOR APRIL 2027 |
| MAY 3-28 | RISHIKESH | 200 HOUR TTC | APPLY FOR MAY 2027 |
| AUG 3-28 | RISHIKESH | 200 HOUR TTC | APPLY NOW |
| SEP 3-28 | RISHIKESH | 200 HOUR TTC | APPLY NOW |
| OCT 3-28 | RISHIKESH | 200 HOUR TTC | APPLY NOW |
| NOV 3-28 | RISHIKESH | 200 HOUR TTC | APPLY NOW |
| DEC 3-28 | RISHIKESH | 200 HOUR TTC | APPLY NOW |
Our 200 hour Hatha training has 4 different modules.
We don’t just teach yoga – we live it. We are not merely yoga teachers, but all share a traditional Indian background rooted deep in the heart of spirituality. For this reason, each of our teachers embody the values of yoga in their daily lives sharing the gift of inner freedom these traditions offer.
Our highly-experienced yoga and meditation teachers are dedicated to sharing their cultural and yogic knowledge, creating the ideal environment for your learning process and everyday practice. Discover our teacher training programs and let our master-level teachers guide you to a more conscious life.
We invite you to become part of our community and join us on this healing journey to self-discovery!
Want to know more about our lead Teachers? Check out their profiles.
Experience peace, nature, and simplicity in our yoga community space in Rishikesh, India.
Clean, comfortable rooms
Well equipped rooms with panoramic views of the city and the Himalayan Mountains, providing everything you need.
Local lifestyle
A stay at our accommodation brings you closer to the traditional and easy ways of living in Indian culture. Immerse yourself into the unique energy of Rishikesh.
Peaceful surroundings
Near the banks of the holy river Ganges and amidst the mighty Himalayas, our community space in Rishikesh provides a quiet and warm atmosphere to relax the mind and enjoy silence.
Community Life
In our conscious community, we love to share our thoughts, experiences, and stories with each other. Connect yourself to like minded souls and join us for a tea on the rooftop or at one of our bonfire singing sessions.
*Available for women students only
At Vedic Yoga Academy, we believe in full transparency when it comes to our fees. Your investment in this program is not just for your personal growth but also supports our vision of a more conscious world. A portion of the funds helps sustain our Conscious Community Project, ensuring that yoga and meditation remain accessible to all.
A breakdown of your investment in this education program:
40% – High quality organic food & Stay
30% – Donation for the teacher
20% – Organizational cost
10% – Donation to our nonprofit partners
A Structured and balanced practice from sunrise to evening
Each day, we bring new vibrant experiences and growth, much like the journey of life itself. Our training supports your practice with a balanced mix of learning and recharge. This thoughtful approach creates an ideal setting for deep self reflection and spiritual growth through Yoga and Meditation.
*The schedule is subject to weekly change.
| 06:00 – 06:20 AM: Wake up cleansing |
| 06:30 – 07:40 AM: Hatha Yoga |
| 07:45 – 08:45 AM: Pranayama Breathing |
| 09:00 – 10:00 AM: Breakfast |
| 10:30 – 11:30 AM: Anatomy, Teaching Methodology |
| 11:45 – 01:00 PM: Healing, Philosophy, Ayurveda |
| 01:00 – 02:00 PM: Lunch and Rest |
| 02:00 – 03:00 PM: Self-study / Journaling |
| 03:15 – 04:00 PM: Alignment & Adjustment |
| 04:15 – 05:45 PM: Vinyasa Yoga |
| 06:00 – 07:00 PM: Mantra & Meditation, Yoga Nidra |
| 07:00 – 08:00 PM: Light Dinner & Sharing |
| 08:00 – 09:00 PM: Mantra Singing |
| 09:15 – 09:30 PM: Lights Off |
Anna
Nora
Marwa
Thank you for the immense effort and passion you put into creating such a beautiful authentic yoga teacher training experience for all of us. It is truly cherished and will continue to bring light to many around the world. Wishing you all the best and great success in everything you create.
-Marva from UK (200 Hour Yoga Teacher Training, March 2026)
Rahul, thank you for sharing everything you’ve learned on your journey. I’m not the same person as when I arrived, and that is a beautiful thing. I feel deeply connected to myself, my purpose, and life itself. I look forward to continuing my practice and seeing where it leads. I’m sure our paths will cross again someday, until then, much love and gratitude.
-Nora from USA (200-hour TTC, February 2026)
I discovered Vedic Yoga Academy by chance while visiting India for the first time, looking for an authentic place to deepen my yoga practice. From the moment I met Rahul, I felt at home. His support and meaningful teachings made this a truly life-changing experience. The other teachers also brought so much dedication and warmth, making the journey even more special. I leave with deep gratitude and know I will return.
-Lea from Italy (200-hour TTC, January 2026)
Do I need previous experience for 200-hour Yoga training?
No prior experience is required. While previous practice can be helpful, we tailor our classes to suit all levels, ensuring a supportive learning environment.
I don't want to be a Yoga teacher, can I still join?
Absolutely. You don’t need to want to teach, many join simply to deepen their personal practice and understanding of yoga.
Can I start teaching yoga right after I complete the training?
Yes. If you complete a 200-hour Yoga Alliance certified course, you’ll receive an internationally recognized certificate that qualifies you to teach yoga. Many students begin teaching right away, whether in studios, retreats, or online.
Do I have any free days or breaks during the course?
Yes, depending on the course you will have time off. You can use it to deepen your practice, prepare for the exam, relax or explore surrounding areas. On top of that there are also breaks during the day for meals, self-study, and rest. A sample of the daily schedule is there on each course page on this website, which will give you a good idea of how the day runs.
When is the best time to go on a yoga teacher training in Rishikesh, India?
The best time is September to April when the weather is pleasant and conducive to outdoor practice. However, quality courses run year-round. Choose a time when you can fully commit mentally, physically, and spiritually.
Do you offer airport pickup to the Yoga School in Rishikesh?
Yes, we recommend flying to New Delhi or Dehradun Airport (India). You can take a bus or request a taxi through us. Contact us, and we’ll help arrange the best travel options for you.
Do I need to bring my Yoga mat?
Please bring your own Yoga mat in case you want to use it personally. We will provide all props to you during the course.
What should I bring for the Yoga Training?
How do I choose the right yoga teacher training when there are so many schools in Rishikesh?
Look beyond marketing. Ask about lineage, teachers’ experience, daily routine, and whether the training feels authentic. Vedic Yoga Academy focuses on depth, tradition, and personal guidance, not just certification. The right school will resonate with your heart, not just your checklist.
Will I get personal guidance from teachers, or is it more of a group-based training?
Both. The training includes group classes, discussions, and teaching practice. But teachers are available for personal guidance too. You’ll have chances to ask questions, share challenges, and receive direct feedback. It’s a balance of community learning and individual support.
Can I continue deepening my practice after the 200-hour training, or will I need to take another course right away?
The 200-hour course gives you a strong foundation, and many students teach confidently after it. You don’t need to rush into the 300-hour training. Instead, practice, teach, and let experience guide you. When you feel ready for more depth, the next training will call naturally.
Is it safe for women to travel alone to join your yoga teacher training in Rishikesh?
Yes. Many women join our programs solo. The academy environment is safe, community-oriented, and respectful. We assist with airport pickups, provide comfortable accommodation, and ensure you feel supported from arrival to departure. Past students often say they feel like family here.
What if English is not my first language, will I still be able to follow the classes easily?
Yes. Our teachers are experienced in guiding international groups. They explain concepts clearly and provide space for questions. Yoga itself is universal, the practices go beyond language. As long as you understand basic English, you’ll be comfortable in the program.
We would like to get to know you before your trip and make sure that we are the right place for you. Get in touch with us and schedule a call with lead teacher. We are happy to support your journey right from the start.
