Yoga Teacher Training Nepal

24 Days yoga teacher training course certification in Pokhara Nepal Himalayas

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24 Days Yoga course

Shared Room

€ 1520

Private room

€ 1850

Course Date

  • 05 Mar - 28 Mar, 2020
  • 05 Apr - 28 Apr, 2020
  • 05 Oct - 28 Oct, 2020
  • 05 Nov - 28 Nov, 2020
  • 05 Feb - 28 Feb, 2021

The intensive 200 hour Yoga teacher training in Nepal is a transformative experience and a journey to your inner self. The Yoga training will introduce you to the ancient knowledge of spiritual masters. It will give you deep understanding about mind and body and how to clean and heal the differnet layers of ourselves. With a solid foundation of authentic traditional Hatha Yoga you will be able to lead students and teach internationally.

Our experienced Yoga teachers will lead you deeper into the science of yogic knowledge and help you clean your body and mind from emotional and environmental toxins. You will slowly be guided towards deeper states of mind and meditation in order to attain spiritual growth and increase awareness in daily life.

This Nepal Yoga course is a complete holistic experience. Every detail of this program is carefully selected and transmits the profound knowledge in understandable sections. Alongside the fundamentals of Ayurveda, you will learn the scientific findings about Vedic techniques and their effects on mind, body and soul. The program specifically focuses on self-transformation and self-healing through yogic techniques like Pranayama, Yoga Nidra and Meditation.

Pokhara, Nepal

Nepal is a Himalayan country having world tallest mountain. It has rich and diverse culture originated in Hinduism. Yogic history of Nepal is well known all over the world. Taking a YTT in the Himalayas, is dream for many.

Learn Yoga in our teaching centre which is located in the peaceful lakeside city of Pokhara. The center is surrounded by nature on top of a mountain, overlooking the beautiful Phewa Lake. We selected the place carefully for meditation practice as the quiet and warm atmosphere is perfect to relax the mind and heal from within. From your private garden you can see the lake and the famous world peace pagoda. The fruits and vegetables from the garden are served in every day meals. The richness and tranquillity of the nature helps to see what is important. Meditate to the sound of the birds singing the song of a long-forgotten paradise.

At Vedic Yoga Academy, you will be living in the middle of nature and experience intact wildlife every day. The rooms offer panoramic views of the lush green misty Himalayas. The cleanliness and natural design show with how much care and love the place has been filled over many years by the beautiful family. We offer the comfortable rooms on private as well as sharing basis.

The rooms are equipped with Wi-Fi access and clean private washrooms with hot water shower. You have a study area and a private balcony to enjoy the beauty of an intact nature and to spend some time in self-reflection & meditation.

To know more about your accommodation during Yoga  training in Nepal, click here

Philosophy of Yoga
Yoga is essentially a spiritual discipline based on ancient sacred scriptures- the Yoga sutras. The subtle science, which focuses on bringing harmony between mind and body, is described in Sanskrit verses there. In the 200 Hour Yoga Teacher Training, you will gain profound knowledge of the basis and origin of Yoga.

Yoga Asanas:
In the Hatha and Vinyasa Yoga classes, you will learn how to attain balance, strength, flexibility and harmony in your body and your mind. Here you will learn how to attain full awareness by using your breath in every movement. You will gain knowledge of safe and stable physical alignments in the Yoga poses while attaining knowledge of the logical and scientific principle behind each Asana. Over the duration of the course, you will understand how to sequence a class and apply adjustments in asanas to specific conditions.

Yoga Anatomy:
Open your horizon about the anatomy and physiology of the body and understand how to handle specific needs and constitutions in the Yoga practice. Learn the spiritual and the modern scientific approach towards the ancient teachings and how you can make the energy flow harmoniously within yourself.

Understand the effectiveness of Yogic detoxification techniques and their positive effects on mind, body and soul.

Explore the flow of the Prana (life-force) and experience the healing effects on the whole system. Learn about the effects of various breathing techniques to activate your body, detoxify your whole system and to relax completely. You will also gain knowledge on the philosophy behind the sacred teachings of pranayama.

Yoga Nidra:
Get to know ‘the sleep of the Yogis’ which is a conscious relaxation technique and used to remove mental and physical blocks. These are immensely powerful techniques which will guide you to systematically experience deep relaxation and prepare for meditation practice.

Understand the true meaning of meditation. Get to know the levels of your being by training your awareness and your sense of perspective. We will teach how to prepare yourself for meditation, sit correctly, breath properly, witness thought patterns, and relax naturally. Learn how to observe yourself, be mindful and how to be at ease and discover clarity and calmness on the inside.

After successful completion of Yoga Teacher Training, you will receive a Yoga Alliance Certificate. This certificate qualifies you to teach Yoga internationally.

Training Details
Type - 200 Hour Yoga Teacher Training
Location - Pokhara, Nepal
Date - Sep, Oct, Nov, March, April
Duration - 24 Days
Style - Hatha, Vinyasa, Meditation, Pranayama
Skill Level - Beginner & Intermediate
Food - Vegetarian & Vegan
Daily Schedule
Hath Yoga Asana
07:45 – 8:45 am
(Breathing practices)
09:00 – 10:00 am
10:30 – 11:30 am
11:45 – 01:00 pm
Yoga Anatomy
and Methodology
01:00 – 02:00 pm
04:15 – 05:45 pm
Vinyasa Yoga
06:00 – 07:00 pm
Yoga Nidra
Meditation, Mantra Chanting
07:00 – 08:00 pm

*The schedule is subject to change.

Yoga Training Details

24 days of Yoga training

Hilltop location

Daily meditation classes


Personal guidance

Teaching experience

3 vegetarian meal per day

Daily Schedule


Hath Yoga Asana

07:45 – 8:45 am

Pranayama (Breathing practices)

09:00 – 10:00 am


10:30 – 11:30 am


11:45 – 01:00 pm

Yoga Anatomy and Methodology

01:00 – 02:00 pm


04:15 – 05:45 pm

Vinyasa Yoga

06:00 – 07:00 pm

Yoga Nidra Meditation, Mantra Chanting

07:00 – 08:00 pm


*The schedule is subject to change.

Course Fee
Shared Room
€ 1520
Private Room
€ 1850

The fee includes the tuition, certificate, course materials, accommodation and food three times a day for the whole training.


The advance payment is done via PayPal or Bank Transfer.

20% of the total amount is required to be transferred as registration fee.

You can pay the remaining amount on arrival or transfer the complete amount in advance as you wish. The payment can be made via cash, debit, credit or transfer. Transactional fee might apply.

For further questions related with the payment please contact us via

Nepal Yoga Teacher training Reviews

This place is an absolute delight. The Yoga teachers are so learned and so humble that you start to get inspirations from them for how to live the Yogic Life. I took the 300 hour Yoga teacher training...
Could not wish for a better place to close my year than in a lovely place like Vedic Yoga Academy at Nepal. I took a private room for myself with private garden and terrace access with a lovely lake view....
I enjoyed my stay for 4 weeks at Vedic Yoga Academy very much. Since I was looking for a serene and comfortable place in high mountains where I can be on my very own and also learn about a native comm...
I'm so gutted to be leaving Vedic Yoga Academy after completing my 300 hours Yoga Teacher Training. The location is perfect for attaining inner peace and the location is filled with positive vibes and...
This is my second visit to Vedic Yoga Academy to undergo 500 Hours Teacher Training and I absolutely love it! They have accommodations to suit all budgets, from dorm style lodging to private rooms wit...
Although it has been a few months since my training at Vedic Yoga Academy in Rishikesh, the experience is still fresh in my mind. During the month long training, I received only warmth and kindness fr...
We arrived at Delhi Airport, tired and jet lagged in the early hours of Sunday morning, but thanks to Vedic Yoga Academy efficient service, a taxi was waiting and within 3 hours, we were at the Yoga s...
My heart is still so full of my time at Vedic Yoga Academy. The essence of the place is truly in the name, I felt so at home. I completed my 500 Hour Teacher Training in November and felt truly cared ...
It is truly a homely experience with lots of love, gratitude and a safe environment which makes one feel comfortable. I took my 500 hours Teacher Training from Vedic Yoga Academy and I am happy to sha...
I did the 200 hours Yoga Teacher Training course and loved it! There were so many interesting aspects to it from the meditation and breathing techniques, the theory meaning and origins of Yoga, plus Y...
I Can't believe it’s been nearly a month already now. Wow! What a great experience. My boyfriend and I both went through the 200 hour teacher trainer program. Rahul is an amazing Yogi. Every morning...
My 200 hours Yoga teacher training at Vedic Yoga Academy has been life changing! I instantly felt comfortable in the higher Himalayas with stunning views from the retreat center. Our teachers were ful...
I was among the lucky few who had the fantastic opportunity to participate in this meditation teacher training. It was a truly transformational experience and my first step in becoming a real yogi. Th...

200 hour Yoga teacher training Nepal Calendar 2020-2021

200 Hour YTTC in Nepal

05 Mar - 28 Mar, 2020

All Inclusive Fee from $1520

Yoga teacher training in Himalayas

05 apr - 28 apr, 2020

All Inclusive Fee from $1520

Nepal Yoga Teacher Training

05 oct - 28 oct, 2020

All Inclusive Fee from $1520

Nepal Yoga Training

05 Nov - 28 nov, 2020

All Inclusive Fee from $1520

Yoga Teacher Training in Himalayas

05 feb - 28 feb, 2021

All Inclusive Fee from $1520

Yoga Training in Nepal

05 Mar - 28 Mar, 2021

All Inclusive Fee from $1520

Yoga Teacher course Nepal

05 APR - 28 APR, 2021

All Inclusive Fee from $1520

Yoga instructor course Nepal

05 Oct - 28 OCT, 2021

All Inclusive Fee from $1520

Yoga in Nepal

05 NOv - 28 Nov, 2021

All Inclusive Fee from $1520

What do we teach?

  • What is classical Hatha Yoga?
  • Sun and moon energy flow
  • What is Asana?
  • Asana and emotions
  • Asana with breath
  • Posture awareness
  • Sequence of Asanas
  • Core principles of hatha Yoga practice
  • Benefits of Asana
  • Traditional sun salutation
  • Standing pose
  • Sitting pose
  • Kneeling pose
  • Backward bending pose
  • Forward bending pose
  • Twisting pose
  • Core pose
  • Inverted pose
  • Relaxation pose
  • Meditative pose

  • What is Vinyasa Yoga?
  • Prepration for Vinyasa
  • Dynamic Sun salutation
  • Vinyasa Series-1
  • Vinyasa Series-2
  • Sukshma vyayam (preparatory movements )
  • Pavan muktasana series
  • Structuring and sequencing of postures

  • What is Pranayama?
  • What is Prana?
  • What are Nadis?
  • Psychological effect of yogic breathing
  • Importance of diaphragmatic breathing
  • Benefits of Pranayama
  • Brahmari Pranayama
  • Ujjai Pranayama
  • Sheetali Pranayama
  • Nadi shodhanam
  • Kapalbhati
  • Bhastrika Pranayama

  • How to sit for Meditation
  • How to breathe for Meditation
  • Movement Meditation
  • Chakra Meditation
  • Kundalini Meditation
  • Mantra Meditation
  • Breathing awareness Meditation
  • Energy Meditation
  • Personal Meditation practice
  • Advanced techniques of Meditation
  • Silent Meditation

  • Introduction of Yoga, origin and its history
  • Principles of Yoga
    Introduction to Bhagavad Gita
  • Introduction to Patanjali Yogasutra
  • Introduction to Hatha Yoga Pradipika
  • What is Karma Yoga?
  • What is Bhakti Yoga?
  • What is Jnana Yoga?
  • What is Raja Yoga?
  • What is yama and niyama?
  • Pancha Koshas: The 5 sheaths of existence
  • What is the mind?
  • Foundational pillars of life
  • Pancha Kleshas (five sources of pain and suffering)
  • Yogic self-transformation and development
  • What are the Gunas?

  • What is Kundalini?
  • Kundalini awakening
  • Symptoms of Kundalini rising
  • Manifestation of Kundalini energy
  • What are Chakras?
  • Muladhara Root Chakra
  • Svadhisthana Sacral Chakra
  • Manipura Solar Plexus Chakra
  • Anahata Heart Chakra
  • Vishuddha Throat Chakra
  • Ajna Third eye Chakra
  • Sahaswara Crown Chakra 
  • Physical and Psychological effects of Chakras
  • Chakra balancing
  • Chakras and emotional healing
  • Subtle body

  • What is the meaning of Mantra?
  • What is Nada Yoga?
  • How to chant Mantras?
  • How to create positive vibrations with Mantra?
  • Healing Mantras
  • Gayatrai Mantra
  • Guru mantra
  • Ganasha Mantra
  • Mahamrityunjaya Mantra
  • Peace shanti Mantra
  • Omkar Mantra
  • Bija Mantra
  • Inner sound and vibration
  • Sound Healing

  • What is Yoga Nidra?
  • Shavasana practice
  • Excise without movement
  • Relaxation by first tensing and relaxing each body part
  • Simple relaxation
  • Subtler relaxations
  • 31 points practice
  • 61 points practice
  • Yoga Nidra 1
  • Yoga Nidra 2
  • Yoga Nidra for insomnia and sleep deprivation
  • Four states of consciousness
  • Meaning of dreams
  • Yoga for deep sleep
  • Yoga Nidra benefits

  • Yogic Mudras for stress
  • Internal Mudras
  • Hand Mudras
  • Healing Mudras for the physical body
  • Pranic gestures for awakening energy
  • Bandha locks for energy flow
  • Mula Bandha - Importance of root lock
  • Uddiyana Bandha
  • Jalandhara Bandha
  • Maha Bandha

  • Deeper connection with your inner-self
  • Deep soul cleansing
  • Inner strength
  • Inner guidance
  • Inner peace
  • Self-discovery
  • Self-Healing
  • Self-awareness
  • Mental and emotional blocks
  • Spiritual reality
  • Chakra cleansing
  • Astral projection
  • Self-purification
  • Self-development
  • Spiritual relationship

  • Jala Neti
  • Sutra Neti
  • Stomach Cleansing
  • Body Detoxification
  • Silence Practice

  • What is Ayurveda?
  • Ayurveda benefits
  • Health and Ayurveda
  • Vata
  • Pitta
  • Kapha
  • Ayurvedic Food
  • Ayurvedic healing
  • Yoga and Ayurveda

  • Benefits of Yoga
  • Yoga therapy counselling
  • Yoga as therapy
  • Yoga therapy for common problems
  • Yoga for back pain
  • Yoga for joint pain
  • Yoga for insomnia
  • Yoga for shoulder pain
  • Yoga for constipation
  • Yoga for menstruation
  • Yoga for concentration
  • Yoga for depression
  • Yoga for digestion
  • Yoga for eyes
  • Yoga for flexibility
  • Yoga for health
  • Yoga for daily life
  • Yoga for children
  • Yoga for Stress
  • Yoga for women
  • Yoga for beginners

Upcoming Events

Ayurveda Detox Retreat In India

Across the Year- 7, 10, 14 days

Rishikesh, India

€ 525


Meditation Retreat In India

Across the Year- 7, 10, 14 days

Rishikesh, India

€ 395


200 Hour Yoga Teacher Training In Nepal

05 Apr - 28 Apr 2020

Pokhara, Nepal

€ 1520


Himalayan Yoga Retreat In Nepal

Sep, Oct and Nov, 2020 from

Pokhara, Nepal

€ 395


300 Hour Meditation TTC In Nepal

05 Oct - 02 Nov 2019

Pokhara, Nepal

€ 1820


Vedic Yoga Teachers

Vedic Yoga teachers are serious practitioners and teach from experience in practice, teaching and training.

Best Yoga Teacher for Yoga Teacher training

Rahul Ji


Elli ji is one of the Best Yoga Teacher for Yoga Teacher training



Sandeep is a Yoga teacher providing Yoga training in nepal


Hatha Yoga

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