Blog - Vedic Yoga Academy

How Hatha Yoga and emotional pain go together. It helps much more than the physical benefits which people are seeking

Here we are going to describe Anti-aging Pranayama Surya Bhedana. It is also called the right nostril breath. In Sanskrit

Here are a few Yogic relaxations techniques to practice every day. You can practice these methods any time of day

An invitation for Online Meditation Teacher Training Course 2022 Level – 1, a lifelong journey of endless self-learning. The greatest

As you all might have experienced, it is very difficult these days to participate in hatha yoga classes at local

Welcome to the Online Yoga Philosophy course with Rahul Ji, big support in these demanding times full of changes and

Mudras are signs with deep meaning performed by the body in order to produce certain results. The word Mudra derives

When we do practice Pranayama, there are so many questions that arise. Here are the beginners level Pranayama and Makarasana

we are happy to invite you for a free full moon meditation practice on every full moon day throughout the

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