At our traditional Meditation Teacher Training in Rishikesh, we introduce you to the sacred practice of meditation. If you are looking for greater awareness and spirituality in everyday life, we are happy to welcome you to our Vedic Meditation Center in Rishikesh. Experience deeper levels of mind and discover the beauty of silence.

“Meditation is more than stillness, it is a journey inwards, a return to your essence. Our meditation teacher training is for those who long to guide others from that depth.”



A Spiritual Journey with our Meditation teacher training in Rishikesh

 

Why take a Meditation Certification Course in Rishikesh India?

 

This program offers a well-structured yet holistic approach to Meditation, integrating traditional Eastern wisdom with modern Western science. Whether you’re starting your Meditation journey or deepening your practice, our Meditation training for spiritual seekers provides the perfect foundation for aspiring teachers. We carefully design every part of our courses with great attention to detail.

Morning practice with Meditation teacher training student

Specialized Meditation Course

For those who want to embrace silence and explore the nature of mind. Our training is solely focused on inner work and self discovery through meditation techniques. You also learn to share and teach others as you begin to know yourself.

Meditation Certification ceremony group

Meditation Community

Join our meditation community, where like-minded souls come together to share experiences, insights, and personal stories. Connect, learn, and grow alongside others who support and inspire your journey of self-discovery. Dive deeper into your practice and build lasting connections in a space with shared purpose.

Meditation teacher Rishikesh India

Self Inquiry

The vedic meditation practice of self-inquiry encourages inward reflection, ultimately leading to a path of growth, expansion and purpose.

Morning Meditation class on the roof

Online Meditation Group

Join our Online Meditation group for weekly practice without any cost! Stay connected after your training and continue your journey with regular sessions. 

Upcoming Meditation Teacher Training Courses in Rishikesh

2026

SEP 3-28 | INDIA 100-Hour 14 Days, 200-Hour 26 DaysAPPLY NOW
OCT 3-28 | INDIA 100-Hour 14 Days, 200-Hour 26 DaysAPPLY NOW
NOV 3-28 | INDIA 100-Hour 14 Days, 200-Hour 26 DaysAPPLY NOW
DEC 3-28 | INDIA100-Hour 14 Days, 200-Hour 26 DaysAPPLY NOW

2027

JAN 3-28 | INDIA100-Hour 14 Days, 200-Hour 26 DaysAPPLY NOW
FEB 2-28 | INDIA100-Hour 14 Days, 200-Hour 26 DaysAPPLY NOW
MAR 3-28 | INDIA100-Hour 14 Days, 200-Hour 26 DaysAPPLY NOW
APR 3-28 | INDIA100-Hour 14 Days, 200-Hour 26 DaysAPPLY NOW
SEP 3-28 | INDIA100-Hour 14 Days, 200-HoAPPLY NOW
OCT 3-28 | INDIA100-Hour 14 Days, 200-HoAPPLY NOW
NOV 3-28 | INDIA100-Hour 14 Days, 200-HoAPPLY NOW
DEC 3-28 | INDIA100-Hour 14 Days, 200-HoAPPLY NOW

Meditation Certification Course in Rishikesh, Overview:

This intense Meditation Teacher Training Course in Rishikesh gives you the chance to experience deep inner silence in a safe, nourishing environment. At Vedic Yoga Academy, experienced practitioners will share the traditional vedic wisdom of Meditation. As we explore the nature of the mind, we inspire you to embark on inner journey and lead you towards your innermost self. This India Meditation Teacher Training experience enables you to attain deep self-awareness and mindfully pass on the knowledge, helping your students to find stillness.

 

Meditation Methods for Self Discovery

Mediation is a powerful practice to gain clarity of mind and cultivate a more balanced, conscious way of living. The vedic Meditation practice of self-inquiry encourages inward reflection, ultimately leading you to finding your life purpose. With regular practice of Meditation, you will be able to establish a firm foundation in your own practice and access the depths of your consciousness. 

 

Self-Healing Benefits of Meditation Course

The effects of Meditation are tremendous, as modern research has shown. During meditative states, the nervous system restores to its natural balance and the body, mind, and self align, making the practice of Meditation a valuable tool of self-healing, guiding you towards inner peace and silence. 

In this meditation certification course, you will experience the process of witnessing through observation, practice surrender, and embrace the solitude that comes with deep reflection. You will have the chance to share and preserve the ancient knowledge while learning authentic teachings that bring clarity of mind.



WHAT THIS TRAINING OFFERS:

Course Length:

200 Hour (26 Days)

100 Hour (14 Days)

Max Students:

7-10 Students

Meditation Style:

Vedic & Vedanta Meditation

Certification:

Vedic Yoga Academy Certification

Location:

Rishikesh, India

Food

Vegan, Vegetarian

What you will learn:

100-Hour Includes:

Foundation of Meditation & Stillness

  • Preparation for meditation
  • How to sit for meditation?
  • Posture stability (stillness discipline)
  • What meditation is (and what it is not)
  • Role of attention, awareness, and breath
  • Types of meditation practices
  • Daily guided meditation sessions
  • Breath awareness and body-based practices
  • Philosophy of meditation
  • Embodied movement
  • Somatic healing
  • Meditation impacts on the body
  • Basics of the nervous system
  • Breath and regulation
  • Relaxation response
  • Body scan
  • Grounding techniques

Personal Practice and Progression

  • Working with distractions and thoughts
  • Developing consistency and discipline
  • Silent meditation practice
  • Contemplative walking meditation
  • Introduction to concentration practices
  • Yogic (pratyahara, dharana)

Meditation Techniques & Traditions

  • 5 Elements meditation
  • Breath-based meditation
  • Pranayama techniques for meditation
  • Yoga nidra and meditation
  • Mantra Meditation and sound healing
  • Somatic meditation practices
  • Chakra meditation
  • Heart center practice
  • Mindfulness meditation
  • Surrending Practicies
  • Effortless meditation
  • Non duality observation meditation

200-Hour Also Includes

Psychology & the Mind

  • Understand how the mind works
  • Thought patterns and emotional responses
  • Stress, anxiety, and attention
  • Basics of trauma awareness
  • Creating a psychologically safe environment

Heart of Awareness

  • Refinement of your meditation practice
  • Therapeutic application of meditation
  • Use of Ayurveda in meditation
  • Advanced meditation techniques
  • States of deeper consciousness
  • What is self-inquiry?
  • Mind cleansing techniques
  • Long, evening meditation sessions
  • Personal meditation practice
  • Individual assessment
  • Mantra chanting

Practice Teaching & Feedback

  • Lead a full guided meditation session
  • Cultural sensitivity
  • Ethical communication
  • Creating inclusive spaces
  • Guided teaching sessions
  • Peer-to-peer teaching
  • Small group facilitation
  • Detailed instructor feedback

This training prepares you to stand on your own as a meditation teacher, with a clear methodology, practical experience, and the confidence to guide others responsibly.

Meditation Teachers

 

We don’t just teach meditation – we live it. We are not merely yoga teachers, but all share a traditional Indian background rooted deep in the heart of spirituality. For this reason, each of our teachers embody the values of yoga in their daily lives sharing the gift of inner freedom these traditions offer.

 

Transformational Living

 

Our highly-experienced meditation teachers are dedicated to sharing their cultural and yogic knowledge, creating the ideal environment for your learning process and everyday practice. Discover our teacher training programs and let our master-level teachers guide you to a more conscious life.

We invite you to become part of our community and join us on this healing journey to self-discovery!

Want to know more about our lead Teachers? Check out their profiles.

Meditation School in Rishikesh India

 

Experience meditation in India at the foothills of the Himalayas in Rishikesh. We provide a perfect setting to start your journey of self-inquiry near the banks of the holy river Ganges. Admist the might Himalayas, this place is carefully selected for meditation practices as the quiet and warm atmosphere is perfect to relax the mind.

Clean, comfortable rooms

Well equipped rooms with panoramic views of the city and the Himalayan mountains, providing everything you need.

Local lifestyle

A stay at our accommodation brings you closer to the traditional and easy ways of living in Indian culture. Immerse yourself into the unique energy of Rishikesh.

Peaceful surroundings

Near the banks of the holy river Ganges and amidst the mighty Himalayas, our community space in Rishikesh provides a quiet and warm atmosphere to relax the mind and be in silence.

Community Life

In our conscious community, we love to share our thoughts, experiences, and stories with each other. Connect yourself to like minded souls and join us for a tea on the rooftop or at one of our bonfire singing sessions.

Vedic yoga ashram garden
Vedic yoga ashram accommodation Rishikesh India
Vedic yoga academy room
Nature view of vedic yoga academy ashram building in Rishikesh, India

Cost of Accredited Meditation Teacher Training in India:

100 Hour (14 Days)

Shared Room: 600€

Private Room: 700€

 

 

200 Hour (26 Days)

Shared Room: 950

Private Room: 1100

 

*Shared room is available for women students only

 

At Vedic Yoga Academy, we believe in full transparency when it comes to our fees. Your investment in this program is not just for your personal growth but also supports our vision of a more conscious world. A portion of the funds helps sustain our Conscious Community Project, ensuring that yoga and meditation remain accessible to all.

 

A breakdown of your investment in this education program:

 

40% – High quality organic food & stay 

30% – Donation for the teacher 

20% – Organizational cost

10% – Donation to our nonprofit partners

What’s Included?

Accommodation Course material Vegetarian meals (3 times a day) Ayurveda cooking class Ganga Arti Meditation Cave Visit Washing machine Airport transfer Personalized food (on additional cost)
€200 To Reserve a Seat, Non Refundable Payment Plans Available SCHOLARSHIPS AVAILABLE

Course Schedule

Our meditation course in Rishikesh, India, runs over 7 days a week. For the first 6 days, you’ll be diving deep into practice and learning. The final day is a peaceful adventure, visiting sacred temples, meditation caves, and exploring the beautiful Himalayan surroundings.

Even though it’s a full and focused week, the experience feels uplifting, not overwhelming. You’ll spend your days in nature, surrounded by calm energy, and evenings wind down early. We turn off the lights around 9.30 PM to support deep rest and integration.

Here’s a glimpse of what your day might look like during training at our meditation Ashram in Rishikesh.

*The course schedule is subject to weekly change.

06:15 – 06:30 AM: Mantra Chanting
06:30 – 07:40 AM: Asana, Silent mediation
07:45 – 08:45 AM: Pranayama, Meditation
09:00 – 10:00 AM: Breakfast
10:30 – 11:30 AM: Meditation Philosophy
11:45 – 01:00 PM: Silent Sitting, Breathing
01:00 – 02:00 PM: Lunch
02:00 – 04:00 PM: Rest, Journaling
04:15 – 05:45 PM: Yoga Nidra
06:00 – 07:00 PM: Meditation
07:00 – 08:00 PM: Dinner

Testimonials of Our Meditation Teacher Training Students

 

 

Authentic, personal guidance and a supportive environment to grow

 

I am truly grateful for my time at Vedic Yoga Academy. The Meditation Teacher Training was a unique and deeply meaningful experience that brought me closer to myself. I can highly recommend this place to anyone looking for authentic, personal guidance and a supportive environment to grow in their practice.

Leni from Germany (Insta: @lena.wiegert)

 

 

It was truly a life-changing experience

 

 

I recently completed the 200-hour Meditation Teacher Training at Vedic Yoga Academy, and it was truly a life-changing experience. I was searching for a training that felt authentic and this training was everything I dreamed of and more.

 

Robin  from The Netherlands (Insta: @robinvictoria)

 

 

To give myself the space to turn inward

 

 

I had a wonderful experience at Vedic Yoga Academy ashram. I completed the month-long Meditation Teacher Training with Rahul Ji, and it was exactly what I was personally looking for in a program, to deepen my own practice rather than focus on teaching, and to give myself the space to turn inward.

Nina  from USA (Insta: @nmadisonnn)

Frequently Asked Questions:

Do I need previous experience for the Meditation course?

No prior experience is required. While previous practice can be helpful, we tailor our course to suit all levels, ensuring a supportive learning environment.

I don't want to be a meditation teacher, can I still join?

Absolutely. You don’t need to want to teach, many join simply to deepen their personal practice and understanding of meditation.

Can I start teaching meditation right after I complete the training?

Yes. If you complete a 200-hour training, you’ll receive an internationally recognized Vedic certificate that qualifies you to teach meditation anywhere in the world. Many students begin teaching right away, whether in studios, retreats, or online.

What is the difference between the 100 hour and 200 hour meditation course?

Our 100-hour Meditation Course is designed to deepen your personal practice and provide foundational knowledge of meditation, philosophy, and basic teaching tools. It’s perfect for those who want to explore the inner path, without committing to full certification yet.

The 200-hour Meditation Teacher Training, on the other hand, is a comprehensive certification program. It includes everything from the 100-hour course, plus advanced techniques and full training on how to guide others professionally. Graduates of the 200-hour program are eligible to teach meditation.

Do I have any free days or breaks during the course?

Yes, depending on the course you will have time off. You can use it to deepen your practice, prepare for the exam, relax or explore surrounding areas. On top of that there are also breaks during the day for meals, self-study, and rest. A sample of the daily schedule is there on each course page on this website, which will give you a good idea of how the day runs.

When is the best time to go on a meditation teacher training in Rishikesh, India?

The best time is September to April when the weather is pleasant and conducive to being outdoor. However, quality courses run year-round. Choose a time when you can fully commit mentally, physically, and spiritually.

Do you offer airport pickup to the meditation School in Rishikesh?

Yes, we recommend flying to New Delhi or Dehradun Airport (India). You can take a bus or request a taxi through us. Contact us, and we’ll help arrange the best travel options for you.

What style of Mediation do you teach?

Our teaching is rooted in traditional Vedic principles, blending silent meditation with self inquiry. We respect ancient wisdom while adapting it to be accessible and relevant for modern practitioners.

What will I need to bring for the Meditation course?

Comfortable clothes, notebook and pen, outdoor shoes, warm clothes in winter, reusable water bottle, a shawl to cover your shoulders, one set of white clothes for the ceremony, and an open mind 🙂 

We welcome you to bring something to donate – used clothes, old winter jackets, old electronics… we will happily give it to someone in need.

young man smiling

Let’s set up an inquiry call

We would like to get to know you before your trip and make sure that we are the right place for you. Get in touch with us and schedule a call with lead teacher. We are happy to support your journey right from the start.