FULL MOON MEDITATION ONLINE

 

At our Full and New Moon gatherings, we explore the natural cycles that shape our lives. Just like our breath and heartbeat follow a rhythm, the moon moves through its own cycle, influencing everything around us, the oceans, plants, animals, and even our emotions.  

As beings on this earth, we are deeply connected to the sacred energy of the moon. It represents the calming, nurturing force in nature, bringing rest, healing, and balance. Especially in our fast-paced lives, we need a safe space that allows us to slow down and tune in with ourselves. 

 

The Full Moon Magic

By understanding and aligning with the moon’s rhythm, we can find more harmony within ourselves – allowing space for reflection, renewal, and deeper connection to life’s natural flow.



 

Benefits of Meditation during Full and New Moon

Spiritual practices are said to be much stronger under the full and new moon’s influence. Meditation during this time is believed to be 100 times more powerful than on regular days, encouraging personal growth and deepening inner awareness.



 

a wonan meditating on candle flame on full moon day

Why Meditate with the Moon Cycle?

 

The unique energies of the full and new moon have been honored for centuries in many cultures. In the yogic tradition, it is believed that the moon’s energy amplifies our inner state and fuels our spiritual growth, helping you to experience deep peace and insight. 

 

The Power of the Full Moon

The full moon activates the nurturing and intuitive aspects of our being. It enhances creativity, inspiration, and emotional healing. During this time, the right hemisphere of the brain, the center of intuition and imagination becomes more active, naturally drawing us into a meditative state. 

 

The Power of the New Moon

The new moon symbolizes stillness, renewal, and new beginnings. It is a time of deep introspection, giving us a chance to turn inward, reflect, and set intentions for growth.  During the new moon, the energy is quiet and receptive, supporting inner transformation and clarity. The new moon invites us to release what no longer serves us and create space for new possibilities. 



Upcoming  Dates for Full Moon Meditation Online Sessions

 

Full Moon 2025                                                          

11th July, 9th August

7th September, 7th October 

5th November, 5th December 

 

New Moon 2025                                                     

25th July, 23rd August

22nd September, 21st October

20th November, 20th December

 

 

Who can join our Full and New Moon Meditations?

Everyone is welcome! These sacred moments are a time to turn inward, connect, and create a collective field of light. Through our shared practice, we send peace, love, and positive energy to all beings on this planet.  

Get in touch to join our online meditation sessions every full and new moon. We are happy to welcome you into our conscious community as we invite light into our hearts and lives.



What do you need to join us online? 

  • A quiet space, free from distractions  
  • A stable, comfortable place to sit  
  • An empty stomach and bladder  
  • A cushion or support for sitting with ease
  • Good internet connection
  • An open mind
  • A warm heart
Candle flame meditation
Vedic Yoga Academy
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