We are teaching Pranayama to make the advanced practices available to help people learn and share breathwork. Pranayama, the ancient practice of breath regulation, is becoming more and more popular all over the world. People are using it for better health, stress relief, mental clarity, and spiritual growth. Because of this, yoga teachers are joining these programs simply to deepen their own practice or to make breathwork part of their work in healthcare, therapy and coaching.
Modern research now confirms what yogis have been saying for centuries: Pranayama helps reduce stress, support healing, and improve focus and energy levels. We connect students with experienced and respected Pranayama teachers. Our goal is to help you grow in your own practice while learning how to guide others.
We’ve created a program that is rooted in tradition, guided by experienced teachers, and open to all seekers, whether you’re here to teach or just to grow. You’ll learn how breath connects your body, mind, and emotions and how simple breathing exercises can support mental clarity, emotional balance, and physical health.
Pranayama is the ancient science of yogic breathwork. It teaches you how to use your breath to regulate your mind and nervous system. Through this training, you’ll learn powerful breathing techniques that can help reduce stress, boost energy, and even support healing from chronic health issues.
