Our Pranayama Teacher Training in India invites you to explore the ancient wisdom of breath. This profound breathing course will not only deepen your understanding of Pranayama, but also inspire you to explore the spiritual connection between the breath and the mind. At Vedic Yoga Academy, master-level Pranayama teachers will guide you towards a more conscious, balanced, and harmonious way of living through the sacred art of breathing.
What is Pranayama?
Prana – the life force – flows within us, sustaining our very existence. The word Pranayama can therefore be understood as ‘expansion of awareness of life force’, a practice that utilizes powerful breathing techniques to unlock deeper states of awareness. Nowadays, many kinds of modern breathwork techniques have emerged from traditional Pranayama. However, at Vedic Yoga Academy we remain dedicated to preserving its authentic Vedic roots, honoring the wisdom passed down through generations.
Benefits of Pranayama Course
The benefits of Pranayama can be felt in many ways, such as increasing the Pranic energy level of vital organs. Moreover, it helps you to improve your sleep and helps navigate physical and emotional challenges with greater ease. With regular practice of Pranayama, you will be able to notice a positive change in your overall well being and experience higher levels of consciousness. We are honored to mindfully pass on this ancient healing wisdom and support you on your way to a more conscious and healthy life.