Pranayama Teacher Training Online

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PRANAYAMA TEACHER TRAINING ONLINE COURSE

Our Pranayama Teacher Training Online is made for people like you. Whether you want to become a teacher or just understand the practice more deeply, this course gives you everything you need.

If you’ve felt the calm, clarity, or strength that comes from practicing Pranayama, you already know how powerful breath can be. Maybe it’s helped you slow down, feel more present, or manage stress. And now, you’re ready to go deeper, and help others do the same.

Over one year, you’ll learn how to use traditional breathing techniques to improve health, focus the mind, and bring balance to the body. Step by step, we’ll show you how to guide others on a breathing journey.

This is more than just a course. It’s a journey into the breath, designed to fit into your daily life. You’ll study with expert teachers, practice regularly, and receive personal support as you grow.

Benefits Of Online Pranyama Course

Pranayama training brings ancient wisdom into your modern life. Learning Pranayama online gives you the freedom to explore your breath at your own pace, wherever you are in the world. It’s a practical and powerful way to deepen your practice without needing to travel.

Here’s why it works so well:

Learn from anywhere: No need to leave your home. All you need is a quiet space and an internet connection.
Flexible schedule: Practice at your own time, whether you’re an early riser or a night owl.
Step-by-step guidance: Get clear instructions, demonstrations, and personal feedback from experienced teachers.
Go deeper over time: Revisit lessons as often as you like to truly absorb and integrate the techniques.
Safe and supportive environment: Learn in your own space where you feel most comfortable and focused.
Global community: Connect with other students around the world who are on the same journey.
Build a steady home practice: Develop a routine that fits your real life and supports long-term growth.

What You’ll Learn:

Traditional Pranayama techniques
Nadi Shodhana
Bhramari
Kapalabhati
How breath impacts body, mind, and emotions
How to structure personal and group sessions
Teaching methodology and safety
Ayurvedic principles for breathwork
Live practice and one-on-one guidance

How to prepare for the Pranayama online sessions?

Creating a peaceful setup helps you drop in more fully. Just a little care in preparing your space can turn each session into something sacred. To get the most out of your training, it helps to set up a simple, supportive space. Here’s what we recommend:

A yoga mat or soft blanket for comfort while sitting or lying down
Cushion or folded blanket to sit on and keep your spine upright
A shawl or light cover to stay warm and relaxed during longer sessions
A sandbag or heavy book useful for grounding certain breathing practices
A quiet room free from noise, phones, or other distractions
Notebook and pen to jot down reflections, questions, or insights
Neti pot and rock salt for optional nasal cleansing (make sure the salt is non-iodized and free of additives)
An empty belly it’s best to practice before eating
A steady heart and open mind consistency and sincerity will carry you far

Cost of Pranayama Teacher Training Online

450 €

Upcoming Dates

October 5, 20025

April 5, 20025

Your Pranayama teacher

Rahul and Sandeep

How Can I enroll in Online Pranayama?

You can write an email about your desire to join and explain why you want to join the course with us. It would be great if you can tell me about your previous experience in pranayama. Fill out the application form.

FAQ

Do I need yoga experience to join this course?

No! This course is suitable for beginners and experienced students alike.

How long will it take to complete this course ?

Level one is 6 months long.

Are all the sessions live?

Yes. We will hold class live on a website called teams.