This healing Silence Meditation Retreat in Rishikesh gives you the chance to discover unexplored depths within yourself and encourages you to embrace the life of a meditator. Meditation invites us to gradually turn the mind inward to experience the true essence of inner silence – pure bliss in deep connection with the self.
What is Inner Silence (Mauna)?
The Sanskrit word ‘Mauna‘ translates to ‘Silence‘ and refers to more than the mere absence of sound and words. It signifies an inner stillness, a state of mindful consciousness, that shifts the attention inwards to experience the depth of our very own being.
How do we practice silent meditation?
Committing to the practice of silence is the beginning of a transformative journey, which does not only confront you with your inner beliefs and thought patterns, but makes you discover the beauty of witnessing. This process of self-discovery teaches you to observe and listen, surrender and heal – but most of all, it sheds light on the deep wisdom that lies within your own being.