Chakra and Kundalini activation

7 days Chakra and Kundalini activation education program

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7 days in austria

Shared Room

€ 900

Private room

€ 1220

Course Date

  • July 2020
  • August 2020
  • September 2020
  • January 2021
  • February 2021

In the Chakra and Kundalini training Austria, Europe, you will learn about the energy body and how to work with your Chakras. The Chakras are energy centers of the spiritual anatomy and originated from the vedic system, well known in every spiritual tradition. The astral body and the physical body are deeply interrelated and influence each other in every moment of our life. Our thoughts and emotions effect how we lead our life and what kind of expressions are manifesting in our body. To learn about the function and structure of those centers empowers you to understand and work with yourself on different levels.

In this Chakra and Kundalini training Austria, Europe, which is an educational program, a practical approach towards the chakra system is applied which benefits the health on the emotional, psychological and physical layer as well as your spiritual practice. This educational and experience-based seminar will give you the basic understanding of what chakras are, how they are affected by daily life and how to work with them in order to release energy blocks in the body and in the mind.

Location

Retreat center in Austria

You will learn Yoga in the heart of the Austrian Alps. Our retreat center location in Austria is a true fountain of nature’s strength: crystal clear waters, lush green pasture lands, picturesque mountains and clean air. The location is surrounded by breathtaking beauty and un-spoilt nature and far away from the hustle bustle. The place is carefully selected for Yoga practices as the quiet and warm atmosphere is perfect to recharge spirits and fill the mind with positivity.

In the spacious practice hall, you have space and can feel the peace and calmness of the place. In your free time you can wonder off and enjoy the lush green of Austrian landscapes.

Accommodation

The rooms are quiet and friendly, you have the perfect environment for your inner journey.

The food will be served 3 times a day and you have access to fresh mountain water 24/7 to refill your bottles and flush out the toxins from your body. The kitchen is instructed to prepare fresh and healthy foods that are slightly alkaline and help the body to recover and get rid of excessive acids in the body.

Training Content

In seven days of Chakra activation seminar you will learn the basics about the energy body and its main energy centers, the chakras. A through introduction into the Nadi system and how to work with it will be part of the seminar as well as learning how to clean and balance your energy system. Removing blocks and unleashing hidden potential in your Chakras with asanas, breathing and cleaning techniques, and guided meditation. We will go through the Chakras one by one and work on each center separately to come into a full balance at the end of the course. With experiencing the different means to get to know your Chakras you will be educated to go on with your personal Chakra practice.

Spiritual Anatomy:
Open your horizon about the body and understand how the mind, emotions and energy effects our personal constitutions and how to balance our Chakra system with Yoga practice. Learn the spiritual and the modern scientific approach towards the ancient teachings and how you can make the energy flow harmoniously within yourself.

Shatkarma:
Understand the effectiveness of Yogic detoxification techniques and their positive effects on mind, body and soul.

Pranayama:
Explore the flow of the Prana (life-force) and experience the healing effects on the whole system. Learn about the effects of various breathing techniques to activate your kundalini energy. Detoxify your whole nadi system and prepare for you chakras to open. You will be lead step by step through the ptactice and gain knowledge on the science behind the sacred teachings of pranayama.

Yoga Nidra:
Get to know ‘the sleep of the Yogis’ which is a conscious relaxation technique and used to remove mental and physical blocks. These are immensely powerful techniques which will guide you to systematically experience deep relaxation and prepare for meditation practice.

Meditation:
Understand the true meaning of meditation. Get to know the levels of your being by training your awareness and directing your energy towards the inside. We will prepare  for meditation and apply chakra meditation techniques. Learn how to feel yourself and your energy centers, be mindful and at ease while diving into the deeper lyaers of yourself.

Certification:
After the successful completion of the course in Austria, you will receive a Vedic Yoga Academy Certificate.

Seminar Details
7 days ongoing education program
Location - Austria, Europe
Date - June, July, August
Intense seminar for parctitioners
Hatha, Pranayama, Meditation, Science and spirituality
Experience based for dedicated seekers
Food - Vegetarian & Vegan
Daily Schedule
06:00-07:30am
Hatha Yoga - Freeing the body for energy flow
07:45 – 8:45 am
Pranayama - Breathing technique and Meditation
09:00 – 10:00 am
Breakfast
11:00 – 12:30 am
Chakra lecture – The Nadi system and the energy centers
12:30 – 01:15 pm
Healing the Chakras- application of yogic techniques
01:15 – 02:00 pm
Lunch
04:15 – 06:00 pm
Chakra activation Yoga and relaxation
06:00 – 06:45 pm
Prana flow and Chakra Meditation
07:00 – 08:00 pm
Dinner

*The schedule is subject to change.

Course Fee
Shared Room
€ 900
Private Room
€ 1220

The fee includes the tuition, certificate, accommodation and food three times a day for the whole seminar.

Payment

The advance payment is done via Bank Transfer.

20% of the total amount is required to be transferred as a registration fee.

You can pay the remaining amount on arrival or transfer the complete amount in advance as you wish. The payment can be made via cash, debit, credit or transfer. Transactional fee might apply.

For further questions related with the payment please contact us via Yoga.Gesundheit@gmx.at

Seminar Details

7 days of experiencing chakra activation

Scientific background of healing techniques

Daily guided meditation classes

Rejuvenating oractice

Personal guidance in the practice

Prana flow into the chakras

3 vegetarian meal per day

Daily Schedule

06:00-07:30am

Hatha Yoga - Freeing the body for energy flow

07:45 – 8:45 am

Pranayama - Breathing techniques and Meditation

09:00 – 10:00 am

Breakfast

11:00 – 12:30 am

Chakra lecture – The Nadi system and the energy centers

12:30 – 01:15 pm

Healing the Chakras- application of yogic techniques

01:15 – 02:00 pm

Lunch

04:15 – 06:00 pm

Chakra activation Yoga and relaxation

06:00 – 06:45 pm

Prana flow and Chakra Meditation

07:00 – 08:00 pm

Dinner

*The schedule is subject to change.

Stories from Vedic Yoga Students

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It is truly a homely experience with lots of love, gratitude and a safe environment which makes one feel comfortable. I took my 500 hours Teacher Training from Vedic Yoga Academy and I am happy to sha...
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Chakra and kundalini activation
austria Calendar 2020

Chakra and Kundalini training in the Alpes

July, 2020

All Inclusive Fee from €900

Chakra and Kundalini training in the Alpes

August, 2020

All Inclusive Fee from €900

Chakra and Kundalini training in the Alpes

September, 2020

All Inclusive Fee from €900

Chakra and Kundalini training in the Alpes

January, 2021

All Inclusive Fee from €900

Chakra and Kundalini training in the Alpes

February, 2021

All Inclusive Fee from €900

Chakra and Kundalini training in the Alpes

June, 2021

All Inclusive Fee from €900

Chakra and Kundalini training in the Alpes

January, 2021

All Inclusive Fee from €900

Chakra and Kundalini training in the Alpes

February, 2021

All Inclusive Fee from €900

Chakra and Kundalini training in the Alpes

June, 2021

All Inclusive Fee from €900

What do we teach?

  • What is classical Hatha Yoga?
  • Sun and moon energy flow
  • What is Asana?
  • Asana and emotions
  • Asana with breath
  • Posture awareness
  • Sequence of Asanas
  • Core principles of hatha Yoga practice
  • Benefits of Asana
  • Traditional sun salutation
  • Standing pose
  • Sitting pose
  • Kneeling pose
  • Backward bending pose
  • Forward bending pose
  • Twisting pose
  • Core pose
  • Inverted pose
  • Relaxation pose
  • Meditative pose

  • What is Vinyasa Yoga?
  • Prepration for Vinyasa
  • Dynamic Sun salutation
  • Vinyasa Series-1
  • Vinyasa Series-2
  • Sukshma vyayam (preparatory movements )
  • Pavan muktasana series
  • Structuring and sequencing of postures

  • What is Pranayama?
  • What is Prana?
  • What are Nadis?
  • Psychological effect of yogic breathing
  • Importance of diaphragmatic breathing
  • Benefits of Pranayama
  • Brahmari Pranayama
  • Ujjai Pranayama
  • Sheetali Pranayama
  • Nadi shodhanam
  • Kapalbhati
  • Bhastrika Pranayama

  • How to sit for Meditation
  • How to breathe for Meditation
  • Movement Meditation
  • Chakra Meditation
  • Kundalini Meditation
  • Mantra Meditation
  • Breathing awareness Meditation
  • Energy Meditation
  • Personal Meditation practice
  • Advanced techniques of Meditation
  • Silent Meditation

  • Introduction of Yoga, origin and its history
  • Principles of Yoga
    Introduction to Bhagavad Gita
  • Introduction to Patanjali Yogasutra
  • Introduction to Hatha Yoga Pradipika
  • What is Karma Yoga?
  • What is Bhakti Yoga?
  • What is Jnana Yoga?
  • What is Raja Yoga?
  • What is yama and niyama?
  • Pancha Koshas: The 5 sheaths of existence
  • What is the mind?
  • Foundational pillars of life
  • Pancha Kleshas (five sources of pain and suffering)
  • Yogic self-transformation and development
  • What are the Gunas?

  • What is Kundalini?
  • Kundalini awakening
  • Symptoms of Kundalini rising
  • Manifestation of Kundalini energy
  • What are Chakras?
  • Muladhara Root Chakra
  • Svadhisthana Sacral Chakra
  • Manipura Solar Plexus Chakra
  • Anahata Heart Chakra
  • Vishuddha Throat Chakra
  • Ajna Third eye Chakra
  • Sahaswara Crown Chakra 
  • Physical and Psychological effects of Chakras
  • Chakra balancing
  • Chakras and emotional healing
  • Subtle body

  • What is the meaning of Mantra?
  • What is Nada Yoga?
  • How to chant Mantras?
  • How to create positive vibrations with Mantra?
  • Healing Mantras
  • Gayatrai Mantra
  • Guru mantra
  • Ganasha Mantra
  • Mahamrityunjaya Mantra
  • Peace shanti Mantra
  • Omkar Mantra
  • Bija Mantra
  • Inner sound and vibration
  • Sound Healing

  • What is Yoga Nidra?
  • Shavasana practice
  • Excise without movement
  • Relaxation by first tensing and relaxing each body part
  • Simple relaxation
  • Subtler relaxations
  • 31 points practice
  • 61 points practice
  • Yoga Nidra 1
  • Yoga Nidra 2
  • Yoga Nidra for insomnia and sleep deprivation
  • Four states of consciousness
  • Meaning of dreams
  • Yoga for deep sleep
  • Yoga Nidra benefits

  • Yogic Mudras for stress
  • Internal Mudras
  • Hand Mudras
  • Healing Mudras for the physical body
  • Pranic gestures for awakening energy
  • Bandha locks for energy flow
  • Mula Bandha - Importance of root lock
  • Uddiyana Bandha
  • Jalandhara Bandha
  • Maha Bandha

  • Deeper connection with your inner-self
  • Deep soul cleansing
  • Inner strength
  • Inner guidance
  • Inner peace
  • Self-discovery
  • Self-Healing
  • Self-awareness
  • Mental and emotional blocks
  • Spiritual reality
  • Chakra cleansing
  • Astral projection
  • Self-purification
  • Self-development
  • Spiritual relationship

  • Jala Neti
  • Sutra Neti
  • Stomach Cleansing
  • Body Detoxification
  • Silence Practice
    Fasting

  • What is Ayurveda?
  • Ayurveda benefits
  • Health and Ayurveda
  • Vata
  • Pitta
  • Kapha
  • Ayurvedic Food
  • Ayurvedic healing
  • Yoga and Ayurveda

  • Benefits of Yoga
  • Yoga therapy counselling
  • Yoga as therapy
  • Yoga therapy for common problems
  • Yoga for back pain
  • Yoga for joint pain
  • Yoga for insomnia
  • Yoga for shoulder pain
  • Yoga for constipation
  • Yoga for menstruation
  • Yoga for concentration
  • Yoga for depression
  • Yoga for digestion
  • Yoga for eyes
  • Yoga for flexibility
  • Yoga for health
  • Yoga for daily life
  • Yoga for children
  • Yoga for Stress
  • Yoga for women
  • Yoga for beginners

Upcoming Events

Ayurveda Detox Retreat In India

Across the Year- 7, 10, 14 days

Rishikesh, India

€ 525

.

Meditation Retreat In India

Across the Year- 6, 10, 14 days

Rishikesh, India

€ 395

.

200 Hour Yoga Teacher Training In Nepal

05 Apr - 28 Apr 2020

Pokhara, Nepal

€ 1520

.

Himalayan Yoga Retreat In Nepal

Sep, Oct and Nov, 2020 from

Pokhara, Nepal

€ 395

.

300 Hour Meditation TTC In Nepal

05 Apr - 02 May 2020

Pokhara, Nepal

€ 1820

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Teachers

Vedic Yoga teachers are serious practitioners and teach from experience in practice, teaching and training.

Best Yoga Teacher for Yoga Teacher training

Rahul Ji

Philosophy

Elli ji is one of the Best Yoga Teacher for Yoga Teacher training

Elli

Pranayama

Sandeep is a Yoga teacher providing Yoga training in nepal

Sandeep

Hatha Yoga

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