Recommended Readings

There are many enlightened spiritual gurus who have written books on the subject of Yoga and Meditation, which you can read and gain a perspective on the subject. Below mentioned are some handpicked recommendations which we feel will help you on the same.

List of recommended books

  • Autobiography of a Yogi by Paramahansa Yogananda

  • Science of Breath by Swami Rama, Rudolph Ballentine MD., Alan Hymes MD

  • Holistic Health by Swami Rama

  • Living with the Himalayan Masters by Swami Rama

  • Art of Joyful Life by Swami Rama

  • Exercise for Joints and Glands by Swami Rama

  • Royal Path by Swami Rama

  • Meditation and Its Practice by Swami Rama

  • Bhagavad Gita by Prabhupada

  • Philosophy of Hatha Yoga by Swami Veda Bharati

  • Night Birds by Swami Veda Bharati

  • Path of Fire and Light Vol – 1, 2 by Swami Rama

  • Hatha Yoga Pradipika by Swami Muktibodhananda Saraswati

  • Yoga Mastering the Basics by Sandra Anderson and Rolf Sovik

  • Yoga Psychology by Swami Rama

  • Holistic Health by Swami Rama

  • Love and Family Life by Swami Rama

  • Your Aura and your Chakras by Karla McLaren

  • Creative Use of Emotions by Swami Rama

  • Radical Healing by Rudolf Ballentine, MD

  • Yoga and Ayurveda by David Frawley

  • Yoga and the Mind by David Frawley

  • The Muscle Book by Paul Blakey

  • Freedom from Stress by Phil Nuernberger, PhD

  • Transition to Vegetarianism: An Evolutionary Step by Rudolph Ballentine, MD

  • Anatomy of Hatha Yoga by H. David Coulter, PhD

  • Swara Yoga: The Tantric Science of Brain Breathing by Swami Muktibodhananda Saraswati

  • Freedom from Bondage of Karma by Swami Rama

  • Wisdom of Ancient Sages: Mundaka Upanishad by Swami Rama

  • Yoga Sutras of Patanjali by Swami Veda Bharati

  • Four Chapters on Freedom by Swami Satyananda Saraswati

  • Daughters of the Goddess: The Women Saints of India by Linda Johnsen

  • Serpent Power by John Woodroffe

  • Awakening the Spine by Vanda Scaravelli

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