Often we are asked about recommendations for good books as spiritual guides. Therefore we put down a reading list of inspiring books that may help the aspirant to gain more insight into their topics of interest. Many enlightened spiritual gurus have written books on the subjects of Yoga and Meditation. So with every book you will gain another perspective on the spiritual sciences.
You might want to read some of it as a preparation for a training. Certainly you will gain insights with every treasure you read.The list includes books about Asanas, Pranayama, Meditation, Ayurveda and neurosciences. As a rersult you get a good overview of the vast world of Yoga. Below mentioned are some handpicked recommendations which we feel will help you on the path.
List of recommended books:
Yoga and the spiritual path
Autobiography of a Yogi by Paramahansa Yogananda
Living with the Himalayan Masters by Swami Rama
Art of Joyful Life by Swami Rama
Night Birds by Swami Veda Bharati
Bhagavad Gita by Prabhupada
Wisdom of Ancient Sages: Mundaka Upanishad by Swami Rama
Yoga Sutras of Patanjali by Swami Veda Bharati
Daughters of the Goddess: The Women Saints of India by Linda Johnsen
Psychology and Energy
Love and Family Life by Swami Rama
Awakening the Spine by Vanda Scaravelli
Serpent Power by John Woodroffe
Your Aura and your Chakras by Karla McLaren
Creative Use of Emotions by Swami Rama
Yoga and the Mind by David Frawley
Freedom from Stress by Phil Nuernberger, PhD
Freedom from Bondage of Karma by Swami Rama
Four Chapters on Freedom by Swami Satyananda Saraswati
Pranayama
Science of Breath by Swami Rama, Rudolph Ballentine MD., Alan Hymes MD
Path of Fire and Light Vol – 1, 2 by Swami Rama
Swara Yoga: The Tantric Science of Brain Breathing by Swami Muktibodhananda Saraswati
Health
Holistic Health by Swami Rama
Yoga Psychology by Swami Rama
Radical Healing by Rudolf Ballentine
Yoga and Ayurveda by David Frawley
Transition to Vegetarianism: An Evolutionary Step by Rudolph Ballentine, MD
Meditation
Meditation and Its Practice by Swami Rama
Royal Path by Swami Rama
Asanas and Anatomy
Exercise for Joints and Glands by Swami Rama
Hatha Yoga Pradipika by Swami Muktibodhananda Saraswati
Yoga Mastering the Basics by Sandra Anderson and Rolf Sov
The Muscle Book by Paul Blakey
Anatomy of Hatha Yoga by H. David Coulter, PhD
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